Lion's Head mushroom is a fruiting body of the hordes family fungus Hericium, named only because of its resemblance to monkey's head. Lion's head mushroom is a traditional Chinese dish, tender, fragrant, delicious and delicious. It is one of the four famous dishes (monkey head, bear paw, bird's nest, shark fin). It is known as "mountain treasure monkey head, seafood shark fin".
Lion's head mushroom is a delicious mountain treasure, the mushroom meat is tender, mellow and delicious, known as "vegetarian meat".
As a treasure of the edible mushroom kingdom, Lion's Mane mushroom belongs to the medicinal and food dual-purpose fungus, especially its medicinal value, favored by the majority of consumers, with a healthy spleen and stomach, tranquility, anti-cancer effect, on the weakness of the body, dyspepsia, insomnia, stomach and duodenal ulcer, chronic gastritis, gastrointestinal tumors and other symptoms have special effects. It can be seen that the medicinal food value of Lion's Head Mushroom is very large, so how should Lion's Head Mushroom eat it? Today Xiaobian has prepared three common ways to eat for everyone, fried green vegetables with lion's head mushrooms, stewed pork rib soup with lion's head mushrooms, and stewed chicken nuggets with lion's head mushrooms, all of which have their own effects.
1. Stir-fried green vegetables with lion's head mushrooms: slice the lion's head mushrooms, pour clear oil into the pot, put the minced garlic grains and stir-fry until fragrant, add the green vegetables and lion's head mushrooms and stir-fry evenly, season to get out of the pot. Nutritious and delicious lion's head mushroom stir-fried vegetables, super delicious.
2. Lion's head mushroom stewed ribs: lion's head mushroom blanched in water, pour oil in the pot, put ginger to stir-fry, pour the ribs and stir-fry, add water to put the ribs, zucchini, yam, seasoning can be out of the pot. Delicious and nutritious, is the lion's head mushroom pork rib soup.
3. Lion's head mushroom chicken soup: chicken sautéed and set aside, add water to the pot, put chicken nuggets, astragalus, add lion's head mushroom, put salt to taste and come out of the pot. Nutritious and delicious lion's head mushroom chicken soup, adults and children love to drink. The effect of this soup is to warm the spleen and stomach, tonify the qi and blood of the spleen and stomach, and also has the function of tonifying the qi and blood of the human body, because the spleen and stomach are the foundation of the day after tomorrow, and the two together are a better combination.