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The hollow cabbage is tender and refreshing, no need to fry in oil, simple boiling and mixing, depressing and nutritious

author:No.1 Food Mansion

"Hello everyone, this is the No. 1 Food Mansion, focusing on sharing simple home-cooked dishes and delicious supplements for children, and using food to broaden the taste of happiness in life."

The hollow cabbage is tender and refreshing, no need to fry in oil, simple boiling and mixing, depressing and nutritious

In our daily life, I believe that many people should be very familiar with the vegetarian ingredient of hollow cabbage.

Although for many people, the hollow cabbage itself is quite nutritious, but there are fewer delicious dishes associated with it.

After all, there are not many ingredients that can be matched with it, so in the home cooking series, there are many fewer dishes about hollow cabbage.

In fact, in the author's concept, the hollow cabbage itself can have both stir-fry and cold mix.

Even if it is used to stew soups, hollow cabbage can still be the main ingredient of delicious soups as long as they are not soups that need to be stewed for a long time.

For this garlic cold hollow cabbage that the author shared today, it should be regarded as a very classic existence in the home-cooked cold dish.

If you're also interested in today's delicacy, check out how it's cooked.

The hollow cabbage is tender and refreshing, no need to fry in oil, simple boiling and mixing, depressing and nutritious

【Food name】: Garlic cold mix hollow cabbage.

【Preparation ingredients】: 400 grams of hollow cabbage, 50 grams of minced garlic, 15 grams of crushed chili peppers, 1 gram of salt and chicken essence, 1 spoonful of oyster sauce, 1 spoonful of light soy sauce, 1 spoonful of steamed fish sauce.

The hollow cabbage is tender and refreshing, no need to fry in oil, simple boiling and mixing, depressing and nutritious

Step 1: Add 20ml of cooking oil to the pot, heat on high heat to 60% heat and reduce the heat, pour the prepared minced garlic and chili pepper into the pot, stir-fry for one minute and then turn off the heat and let it sit for 3 minutes; then add the prepared salt, oyster sauce, soy sauce, steamed fish sauce, and mix evenly for 30 seconds.

The hollow cabbage is tender and refreshing, no need to fry in oil, simple boiling and mixing, depressing and nutritious

Step 2: Add 350ml of boiling water to the pot, drop a few drops of cooking oil, put the cleaned hollow cabbage into it, blanch the water and become soft, then fish out the controlled water for later. Compared with the main role of adding cooking oil, the main role is to make the hollow cabbage still maintain the emerald green and tender taste after boiling water, this little trick is basically suitable for any green leafy vegetable blanching water.

The hollow cabbage is tender and refreshing, no need to fry in oil, simple boiling and mixing, depressing and nutritious

Step 3: Finally, prepare a slightly larger bowl, put the dried and cooked hollow cabbage into the bowl, pour the boiled garlic seasoning into it, stir evenly and taste it.

The hollow cabbage is tender and refreshing, no need to fry in oil, simple boiling and mixing, depressing and nutritious

I don't know if it is still in line with your taste for today's vegetarian cold dish? If you're also interested in today's cuisine, try it yourself at home. I believe that your family will also love to eat.

The hollow cabbage is tender and refreshing, no need to fry in oil, simple boiling and mixing, depressing and nutritious

Then today's food is shared here, if you feel that the author wrote quite well, please do not skimp on your likes, attention, forwards, collection Oh! If there are still places in the text that you don't understand, you can also chat with the author privately, I will try to answer questions for you as much as possible, we will not see each other tomorrow. No. 1 Food Mansion – Food needs to be shared with others to feel happy.