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Beauty and health can not be missed, a Sydney elbow stick to help you take it all down, you can taste

author:You delicacies I delicious 862

Introduction: Beauty and health can not miss one, a Sydney elbow stick to help you take it all down, do you want to try?

Recently watched the anchor's eating broadcast, eating elbows are really and very fragrant, I also want to buy one to do it, but I am worried that I will not do well will be greasy, all I found a lot of elbows finally let me find a healthy, but also can relieve the way of the elbow, that is, Lu cuisine - Sydney elbow stick.

Beauty and health can not be missed, a Sydney elbow stick to help you take it all down, you can taste

Why choose to choose to choose and finally choose this dish, in fact, the reason is very easy to understand, want to eat pork knuckle, not for anything else, I am hungry is a reason, one is, that is, there is collagen that can make people beautiful, do you have any feelings, looking at the soft rotten pork knuckle, that feeling is simply not a plate of pork knuckle, that is my magic weapon to become beautiful!

Then many people will ask why is there still Sydney? First of all, many people may be the same as me when they mention eating pork knuckle, and there will be a worry, that is, greasy! How does Sydney feel? It is refreshing and sweet, which has a good dissolving function, which plays a neutralizing role; and it is also a magic weapon to reduce blood pressure, if your blood pressure is high, it is your best choice, because it can lower blood pressure, but also clear heat diuretic... The effect is not general and easy to use, so these two ingredients put together, just a word to describe, that is, supplement!

Beauty and health can not be missed, a Sydney elbow stick to help you take it all down, you can taste

There is also a reason why you will choose this dish, that is, this dish is very simple, it is a very normal operation, next, Xiaobian will talk to you about how this dish is completed!

First, deal with the elbow stick! There is basically nothing to pay attention to here, that is, we need to pay attention to it, we buy from the market, the elbow stick, the hair on it may not be clean, so we must pay attention, do not do it directly, we must first see if the hair scraper is not scraped clean, if not scraped clean, then first clean the elbow stick; then we are boiling water, boiling the water, and then we put the elbow stick into boiling water to boil, its blood water is boiled clean, after cleaning it we will fish it out in the water to rinse it.

Beauty and health can not be missed, a Sydney elbow stick to help you take it all down, you can taste

Then there is the treatment of our neutralization magic weapon - the treatment of the pear, just like when we usually eat it, we remove all the food that we don't eat, and then we need to wash it again, and then we ask it to take a cool bath.

Beauty and health can not be missed, a Sydney elbow stick to help you take it all down, you can taste

Because I want to cultivate, it is not recommended that you put too many spices, it is best to be simple, so that the taste is more fresh. We first heat the pot well, then we pour oil, first fry the ingredients, that is, sugar, salt, MSG, then add pork knuckle and fry well, then add water to boil, then we will boil the boiling foam, turn the low heat slowly stew, so that we wait for the meat to stew soft and rotten, then we will pour the previously cleaned pears into the pot, simmer for a short time.

Beauty and health can not be missed, a Sydney elbow stick to help you take it all down, you can taste

Although this dish is easy to process, it has a high nutritional value, even pregnant women can eat it, and it is also a good choice to help pregnant women breastfeed.

But even such a delicious and nutritious dish still needs to be paid attention to, especially Sydney, it belongs to the cold food, so people who have symptoms such as stomach cold should eat less Sydney, and try not to use crabs, geese also use such ingredients together, short-term, or once or twice, but eating too much will damage the body.

Beauty and health can not be missed, a Sydney elbow stick to help you take it all down, you can taste

Pork is not versatile, a lot of food and he should pay attention to, but the taboo here, generally refers to excessive or often undesirable, if you just eat a little, or a meal or two meals is not a big problem pork taboo is still a lot, such as crucian carp, almonds, lamb liver, ah, are best not to eat together, and it is generally not recommended to eat a lot of tea after eating pork, so everyone take a measure to not let the food that supplements the body damage their own body Ah!

The secret of this delicious dish is left to everyone, let's replenish collagen together!

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