laitimes

Organize 34 dishes to share, delicious and nutritious, and the family is very satisfied

I once saw an article that read: "At present, food can always have some thoughts, or hungry qianjiao, observe before eating, think in the middle of eating, simmer after tasting, eat for nature, chew quietly, gently taste, extraordinary rhyme." Eating is a kind of happiness, taste is a kind of fun, and transparent ink fragrance feels the spicy salty and sweet in the text, which is a kind of happiness. Those who can eat get a heart-warming enjoyment; those who can eat find a peace of mind. "Savor it, have a deep understanding!" Food has now become a part of our lives, life, slowly walking, slowly living, life does not need gorgeous coats, nor does it need sweet words, life needs to eat three meals a day, and live every day plainly. Each of us has our own living habits, in order to meet everyone's different dietary needs, every day select different dishes to share with everyone, together for the wonderful life of every day!

Dry pot fat intestines

Organize 34 dishes to share, delicious and nutritious, and the family is very satisfied

Ingredients: 300 grams of marinated pig intestine, 50 grams of moldy dried okara slices

Accessories: 1 green and red pepper each, ginger and garlic to taste, 2 green onions, 1 spoonful of bean paste, 5 dried red peppers, cooking wine, soy sauce, balsamic vinegar, white sugar, salt

Directions: 1. Cut the marinated fat intestine into small pieces, slice the ginger and garlic, cut the green onion and dried red pepper into small pieces, and cut the green and red pepper obliquely into slices;

2. Wash the moldy dried okara slices and soak in water for 10 minutes, then put them into the bottom of the dry pot;

3. Heat the oil in the pot, add ginger garlic slices and dried red pepper to burst the spicy taste;

4. Add watercress sauce and fry out the red oil, put in the fat intestines and stir-fry evenly;

5. Add seasoning to taste, stir-fry the green and red pepper slices for 1 minute;

6. Add the shallots and turn them over and put them into a dry pot.

Sweet and sour pork ribs

Organize 34 dishes to share, delicious and nutritious, and the family is very satisfied

Ingredients: 1 tbsp cooking wine, 2 tbsp soy sauce, 3 tbsp sugar (can also be replaced with rock sugar, more attractive color), 4 tbsp vinegar, 5 tbsp water, 2 garlic, green onion, ginger slices, salt (can be left alone, feel free) 1 tsp

method:

1, the soup pot into the water→ small ribs into the pot→ open the heat→ after boiling the pot, skim off the foam, blood foam→ put the green onion, ginger slices, garlic → turn to low heat simmer for 30-60 minutes→ the ribs are cooked and then fished out of the control water.

2, sauce: 1 spoon of cooking wine, 2 spoons of soy sauce, 3 spoons of vinegar, 4 spoons of sugar, 5 spoons of water, can be appropriately added salt, pepper, pepper, etc.

3, the frying pan is on fire→ pour in the appropriate amount of oil→ the oil is hot and then pour into the ribs→ slowly stir-fry over low heat, until the surface of the ribs is a faint golden brown can be→ poured into the flavor juice just now, the sauce should be just over the → the high heat after boiling, turn the heat to slowly let it stew until it is → when the soup is about to dry, turn on the high heat to dry, cook some vinegar before leaving the pot, and then fry well.

Lotus pond stir-fry

Organize 34 dishes to share, delicious and nutritious, and the family is very satisfied

Ingredients: 200g root root, 60g of hollandaise beans, 20g of oil, salt to taste, 20g of carrots, 2g of dried fungus, 5g of oyster sauce, 1 porcelain spoon of starch

method

1. Tear the dried fungus into small pieces, remove the tendons of the dutch beans, peel and slice the lotus root, and slice the carrots.

2. Pour oil into the pot and sauté the green onion and ginger until fragrant.

3. Stir-fry the lotus root. Stir-fry slowly over low heat, wok with non-stick pan is best, lotus root is not easy to paste.

4. Stir-fry the lotus root until it changes color, add the dutch beans and wood ear fungus and fry it.

5. Add the carrots and continue to stir-fry.

6. Add salt, oyster sauce, and finally use water starch to contour the saucers, out of the pot and plate.

Sauté dried parsley

Organize 34 dishes to share, delicious and nutritious, and the family is very satisfied

Ingredients: 1 handful of parsley, dried fragrant seeds, 1 small piece of pork belly, 1/2 red bell pepper, 1 small piece of ginger, 2 chives, salt, sugar, soy sauce, dark soy sauce, cooking wine, sesame oil, dried starch;

1, ginger cut into strips, washed with skin and belly meat and sliced into a bowl, sprinkled with a little ginger shredded, mixed with soy sauce, soy sauce, sugar, dry starch mixed well, drizzled with sesame oil marinade preparation;

2, dried incense seeds rinsed with water and cut into strips of silk for later; red bell peppers are removed from the stems and seeds, and the shallots are washed and cut into sections for later; after the parsley is washed and removed, the leaves are patted with a knife and cut into sections for later;

3, the pot is heated and then filled with oil, after the oil is warmed, the marinated meat slices are put into the pot and sautéed, and the frying is fried until the oil is out of the seven maturity levels;

4, on the bottom oil in the pot, put the remaining ginger shredded, red bell pepper, green onion into the pot to simmer the incense on medium-low heat, pour the dried incense into the pot and stir-fry over high heat; fry until the skin of the dried incense is slightly caramelized, add the appropriate amount of fine salt and stir-fry evenly;

5: Return the sautéed slices of meat to the pot, spray a little cooking wine into the pot and stir-fry evenly;

6, the cut parsley into the pot, and the pot materials quickly stir-fry evenly, the pot poured into a little raw soy sauce and stir-fry evenly, you can start the pot;

Cola chicken wings

Organize 34 dishes to share, delicious and nutritious, and the family is very satisfied

Ingredients: chicken wings, dried red peppers, cola, dark soy sauce

Directions: 1: Wash the chicken wings, throw them directly into the pot and stir-fry, stir-fry dry water. Scoop out the chicken wings, heat the oil in a pan, add the wings and fry until the skin is golden brown.

2: Add 2 whole dried chili peppers. Invert cola, almost half the height of the chicken wings. Add old soy sauce and salty flavor. Bring to a boil over high heat. Bring it to a boil and scoop up the froth.

3, the fire off small, must be turned off small, boil a boil, boil into the taste, and finally collect the juice to the extent you like (personally think the water is dried a little delicious). Add a little chicken essence or MSG and finish.

Dried sautéed apricot abalone mushrooms

Organize 34 dishes to share, delicious and nutritious, and the family is very satisfied

Ingredients: 2 apricot abalone mushrooms 1/2 teaspoon soy sauce 1/2 tablespoon garlic 2 cloves dried chili pepper 4 oyster sauce 1/2 tablespoon vegetable oil 2 tablespoons chives 1 teaspoon white sesame seeds;

1. Prepare the ingredients, cut the dried chili pepper into sections, cut the garlic into coarse rice, cut the chives into flowers;

2. Wash the apricot abalone mushrooms and tear them into strips by hand;

3. Put it into a pot of boiling water and blanch the water quickly;

4. Blanch well and drain the water for later;

5. Stir-fry the white sesame seeds in a pan over medium-low heat, and put them out for later;

6. Put an appropriate amount of vegetable oil in a pan, add blanched apricot abalone mushrooms, sauté until the surface is browned, and also put it out for later;

7. Restart the pot, put a little vegetable oil and heat it to 50%, add dried pepper segments, garlic grains and green onion and stir-fry until fragrant;

8. Sauté the apricot abalone mushrooms together, season with salt, soy sauce and oyster sauce;

9. Stir-fry well and add sesame seeds and chives.

Stir-fried pork liver

Organize 34 dishes to share, delicious and nutritious, and the family is very satisfied

Ingredients: 1/2 pork liver, 2 shallots, onions, garlic, ginger, dried chili peppers, 2 spoons of soy sauce, 1 spoon of oyster sauce, 1 spoon of starch, cooking wine, salt and sugar.

1: After the pork liver is sliced, rinse several times in water, put it in a bowl and add 2 spoons of cooking wine to marinate for 10 minutes. Chop the onion, shallot, ginger and dried garlic peppers and set aside.

2, pork liver squeezed clean water, add more oil in the pot, burn to 80% heat, put the pork liver into the frying until the color changes and cooks thoroughly.

3: Add a little bottom oil in the pot, add ginger shreds, garlic cloves, dried chili peppers and stir-fry the bottom of the pot. Add the onion and sauté for a while to bring out the aroma, add the fried pork liver slices, add 2 spoonfuls of soy sauce and stir-fry for 1 minute, 1 spoonful of oyster sauce, a small amount of salt and sugar to taste, pour in the shallots and stir-fry for 2 minutes.

4, finally add a small amount of water starch to outline, high heat after the juice can be.

Fresh shiitake mushrooms in shallot oil

Organize 34 dishes to share, delicious and nutritious, and the family is very satisfied

Ingredients: 8 fresh shiitake mushrooms, 1 small carrot, 2 green onions, 3 tablespoons salad oil, 1/2 tsp salt, 1/4 tsp sugar, 1/4 tsp chicken essence;

1. Wash the shiitake mushrooms, peel and slice the carrots, wash and cut the green onions into minced onions; bring the water to a boil in the pot, put a small spoonful of salt, pour in the shiitake mushrooms and carrot slices, blanch the water for a minute and then fish out and let cool;

2. Squeeze the cool shiitake mushrooms by hand to remove the water, tear each shiitake mushroom into four pieces; put the carrot slices and the torn shiitake mushrooms into a large bowl, put 1/2 teaspoon salt, a little sugar, 1/4 teaspoon chicken essence and mix well;

3. Put the minced shallots in a small bowl, heat the pot and add three tablespoons of salad oil to smoke, immediately pour the minced shallots into the minced shallots to stimulate the aroma; pour the shallot oil in, mix well and serve

Beef roast radish

Organize 34 dishes to share, delicious and nutritious, and the family is very satisfied

Royalties

Ingredients 500 g of beef brisket 1 white radish

Accessories Cooking wine 1 tbsp green onion 1 section ginger 1 piece of peppercorns 1 tsp star anise 1 fragrant leaf 2 slices of red dried pepper 2 rock sugar appropriate amount of soybean soy sauce 1 tbsp of bean paste 1 tbsp oil appropriate amount of salt

1. Cut the beef into large pieces and soak in bleeding water.

2. Put water in the pot, add beef and ginger slices, add some cooking wine to boil the blood foam, fish out and rinse with warm water.

3. Heat the oil in the pan, add the green onion and ginger and stir-fry until fragrant.

4. Add the beef and sauté until the surface is slightly colored.

5. Add peppercorns, star anise, fragrant leaves, rock sugar and dried peppers and stir-fry until fragrant

6. Stir-fry in cooking wine and soybean soy sauce.

7. Add hot water without ingredients, add watercress sauce and bring to a boil.

8. Place in the electric pressure cooker and select the beef button.

9. Peel the white radish and cut into large pieces.

10. Put the cooked beef into the cooking pot, add salt to taste, add radish to cook, and the soup is thick

Sweet and sour potato chips

Organize 34 dishes to share, delicious and nutritious, and the family is very satisfied

Ingredients: potatoes, oil, vinegar, sugar, salt

Directions: 1. Wash the potatoes and cut into slices.

2. Heat the oil, add the potato chips, stir-fry continuously, and fry until the potato chips are broken.

3. Add salt, sugar and vinegar and stir-fry well.

Roast beef with water radish

Organize 34 dishes to share, delicious and nutritious, and the family is very satisfied

Ingredients: 800 grams of beef, 1 water radish, 1 tablespoon of cooking oil, 2 grams of salt, 20 grams of light soy sauce, 15 grams of dark soy sauce, appropriate amount of marinade, appropriate amount of green onion, appropriate amount of rock sugar, appropriate amount of water, 2 grams of chicken essence, appropriate amount of ginger, appropriate amount of green onion leaves, appropriate amount of coriander

1: Wash and slice the beef, blanch the water in cold water, boil the water and wash off the floating powder.

2, hot pan cold oil, hot oil put seasoning and salt, put beef stir-fry, release raw soy sauce, put old soy sauce, stir-fry evenly.

3: Put the wine pineapple, put the water, cover the pot, bring to a boil on high heat, reduce the heat and cook for 1 hour, wash the water radish, cut the hob pieces.

4: Heat the pan with cold oil, put the star anise and salt, put the radish and stir-fry, put the raw soy sauce and stir-fry evenly, put the beef and broth.

5: Cover the pot and cover, cook over medium heat until there is not much soup, change the heat to collect the juice, wash and chop the green onion leaves and coriander, put the minced vegetables and chicken essence, stir-fry evenly.

Oyster sauce shiitake mushroom rape

Organize 34 dishes to share, delicious and nutritious, and the family is very satisfied

Ingredients: Shiitake mushrooms, rapeseed, garlic flakes, oyster sauce, olive oil, salt

1, rape over the water blanched, fished out after the shiitake mushrooms over the water;

2: Heat olive oil in a pot, take half of the garlic slices, pour into the sauté to bring out the aroma;

3, add rape, shiitake mushrooms, an appropriate amount of oyster sauce stir-fry for 2 minutes;

4: Add the remaining garlic slices and a small amount of salt before cooking.

Sweet and sour lotus root

Organize 34 dishes to share, delicious and nutritious, and the family is very satisfied

Ingredients: 500 g lotus root, 1 carrot, 10 g ginger, 15 g garlic, 2 tbsp soy sauce, 3 tbsp sugar, 4 tbsp white vinegar, 5 tbsp water, 2 tbsp tomato paste, 5 g corn starch

1: Peel the lotus root and carrot, cut the hob into pieces, and mix the soy sauce, sugar, white vinegar, tomato sauce, etc. into a sweet and sour sauce.

2: Boil the lotus root and carrots for a while, then drain the water after breaking the water.

3: Add the golden ratio of Arowana in the wok and mix the oil, heat it and sauté the ginger and garlic, add the carrot and lotus root cubes, and sauté.

4: Add sweet and sour sauce, mix well and turn to medium-low heat to allow carrots and lotus roots to absorb the sweet and sour juice.

5: Finally, add water starch and stir-fry well, sprinkle with green onion and serve.

Face circle

Organize 34 dishes to share, delicious and nutritious, and the family is very satisfied

1. Flour is added with water and formed into a paste

2. Chop the bean sprouts

3. Chopped radish shredded

4. Put the chopped bean sprouts into the paste

5. Place the chopped radish shreds in the batter

6. Put the tofu shrimp skin into the paste

7. Add the green onion

8. Stir well

9. Heat the oil pan

10. Squeeze the paste into small balls

11. Fry in a frying pan

Honey juice osmanthus yam

Organize 34 dishes to share, delicious and nutritious, and the family is very satisfied

1. Finished product drawing

2. Another one

3. Wash and peel the yam

4. Cut into one-inch or so segments, cut as long as possible, and evenly placed on the plate

5. Place in a steamer and steam on high heat for 40 minutes

6. Put a little oil in the pot, pour in the sugar, honey and steamed yam plate and simmer over low heat until the soup is thick

Egg stuffed meatballs

Organize 34 dishes to share, delicious and nutritious, and the family is very satisfied

Ingredients: Egg, pork filling, shiitake mushrooms, carrots, minced green onion, salt, oil consumption, cooking wine, water starch, olive oil

1: Wash the eggs and cook them in a pot of cold water. Remove the shell and cut it in half, remove the egg yolk, leave the egg whites for later; add salt, oyster sauce, cooking wine, minced green onion, stir well with a spoon; use a spoon to dig out part of the meat filling into balls and brew into the egg whites

2、Steam in a steamer until the meat is cooked through and the back end comes out (about 8 minutes)

3: Heat a little olive oil in a pan, add minced shiitake mushrooms, minced carrots, salt and water to a boil, and then mix well with water starch; drizzle on the steamed meatballs

Oil-consuming tofu

Organize 34 dishes to share, delicious and nutritious, and the family is very satisfied

Ingredients: 400 grams of tender tofu, 10 grams of shredded green onion, 10 grams of green onion, pepper, sugar, ginger slices, salt, soy sauce, water starch, cooking wine, oil consumption, vegetable oil

method:

1. Wash the tofu and cut into small pieces. Bring water to a boil, add tofu when the water boils, blanch the water and drain the water.

2. Heat the oil, add the shallots and ginger slices and sauté until fragrant, then add the boiling tofu, add the broth, cooking wine, oil consumption, sugar and pepper and bring to a boil.

3. Then add soy sauce and salt to taste, stir-fry evenly, then contour with water starch, out of the pot and plate sprinkle with green onion.

Pepper boiled fat intestines

Organize 34 dishes to share, delicious and nutritious, and the family is very satisfied

2 green peppers, 1 red pepper, 1 dried red pepper, 500g of marinated cooked pork intestines, a small amount of ginger and garlic cloves (crushed), a suitable amount of cooking oil, an appropriate amount of light soy sauce, an appropriate amount of rice wine (cooking wine), 2 tablespoons of sugar, and a suitable amount of salt

The homemade fat intestine is cut into sections, (the best cooked fat intestines are bought into sections, blanched in boiling water), and the green and red peppers are cut into sections.

On high heat, sauté ginger, minced garlic and dried red pepper segments, add fat sausage and stir-fry twice, cook rice wine, soy sauce and sugar and stir-fry evenly.

Add the green and red peppers, sauté until they are broken, add salt, stir-fry until the soup is thick, and then serve in a pan.

Monk fruit Sydney silver ear soup

Organize 34 dishes to share, delicious and nutritious, and the family is very satisfied

Method: 1, white fungus in advance soaked and washed, tear into small flowers;

2, put into the pressure cooker, add an appropriate amount of water, steam on high heat and then turn to low heat, press for 30 minutes, turn off the heat for natural exhaust;

3, Luo Han Guo with belt meat into 2-3 parts into tea bags, depending on the amount of water with 1/2;

4: Open the pressure cooker, bring to a boil over high heat, add monk fruit without lid, cook for 5 minutes;

5: Peel and cut the pear into pieces and bring to a boil here.

Braised quail eggs

Organize 34 dishes to share, delicious and nutritious, and the family is very satisfied

Ingredients: 400 grams of quail eggs, 3 slices of ginger, 1 slice of green onion, 1 dried chili pepper, 5 rock sugar, salt to taste, 1 teaspoon of light soy sauce, 1 star anise.

Directions: 1. Cook and peel the quail eggs. Cut the green onion into green onions and cut the dried chili peppers into sections.

2. Immediately after putting oil in the pan, add rock sugar and stir-fry the sugar over low heat.

3. Add the quail eggs and stir-fry for 2 minutes to evenly color the quail eggs.

4. Add sliced ginger, green onion, dried chili slicks, soy sauce and star anise.

5. Add a small bowl of water after the aroma of the seasoning is stir-fried. Bring to a boil over high heat and reduce heat for 10 minutes.

6. After 10 minutes, add salt to taste, turn to high heat to collect the juice.

Wufu Linmen Pot (Wufu Miscellaneous Pot)

Organize 34 dishes to share, delicious and nutritious, and the family is very satisfied

Ingredients: 100g of white tofu, 100g of oil tofu, 100g of frozen tofu, 100g of tofu skin, 50g of curd bamboo, 50g of shiitake mushrooms, 100g of shrimp, 50g of fungus, 50g of enoki mushrooms, 50g of bamboo shoots, 50g of carrots, 50g of rapeseed, oil and salt to taste

1. White tofu, oil tofu, frozen tofu, tofu skin cut into small pieces, tofu bamboo soaked in cool water, cut into sections; shiitake mushrooms cut into pieces, carrots, spring shoots sliced, enoki mushrooms, rapeseed washed

2. Put a little oil in the wok, use the green onion to simmer, put all the ingredients except rape into the pot and fry, add salt, soy sauce, sugar, and finally add the relatively thin water starch, and then stir-fry a few times

3. Spread the oilseed rape in a casserole dish, pour the sautéed ingredients in, simmer for 20 minutes on low heat, and you can do it

Sauce fragrant black pork knuckles

Organize 34 dishes to share, delicious and nutritious, and the family is very satisfied

Ingredients: Black pork knuckle, chu hou sauce, pork rib sauce, tahini, peanut butter, ginger and shallots, spicy brine, spiced chili noodles, green onion, chopped coriander, salt

1, clean the black pig's feet, cut open the basin, add zhuhou sauce, rib sauce, sesame paste, peanut butter, salt and ginger and shallots marinated for 8 hours, wait for the basket to steam, take out and let cool.

2: Heat the oil in the net pot, put the steamed pig's feet into the oil pan, fry until the surface is slightly hard, fish out the chopped pieces and plate, drizzle with the right amount of spicy brine, and sprinkle with spiced pepper noodles, green onions and chopped coriander.

Vegetarian stir-fried lotus strips

Organize 34 dishes to share, delicious and nutritious, and the family is very satisfied

1. Peel and wash the lotus root, put it in water and soak it; remove the sludge and cut the vertical strip for later.

2. Mince the garlic; cut the shallot into sections (the white onion is separated from the green onion leaves); cut the pepper into small pieces and set aside.

3. Bring a pot of water to a boil, blanch the lotus strips for a minute and then let cool, drain and set aside.

4. Pour oil into the pan, heat the oil and reduce the heat to a minimum, and sauté the minced garlic and green onion until fragrant.

5. Stir-fry the lotus strips, add a little soy sauce and stir-fry until evenly colored, then add salt and stir-fry.

6. Finally, add the chili pepper segments, green onion strips and stir-fry with MSG. That's it

Stir-fried green peppers with shrimp

Organize 34 dishes to share, delicious and nutritious, and the family is very satisfied

Ingredients: shrimp and green pepper, garlic ginger salt, cooking wine starch

1. Wash the shrimp and put the dried water into the cooking wine. Add a small amount of water starch and mix well to set aside.

2. Mince the garlic and cut the green pepper into oblique slices.

3. Add green pepper, garlic and salt to a hot pot, sauté the green pepper until it is broken, and out of the pot. Wash the pot, put the oil in the hot pan, add the shrimp and fry the green pepper when the oil temperature is 5--6 into the heat, and put a small amount of water out of the pot.

Stir-fried bacon with mushroom flavor

Organize 34 dishes to share, delicious and nutritious, and the family is very satisfied

Directions: 1, wash the oyster mushrooms, grass mushrooms, tea tree mushrooms, cut into thick slices and set aside;

2, wax flavor cut into thin slices, fly water after stir-frying, out of the pot for later;

3, three mushrooms to do fly water treatment, from the pot under the onion, ginger, garlic stir-fry;

4, three mushrooms and wax flavor into the pot stir-fry incense, hook, from the pot can be.

Stir-fry pork liver

Organize 34 dishes to share, delicious and nutritious, and the family is very satisfied

Ingredients: 250 g of pork liver, 100 g of onion (or with green peppers, magnolia slices, etc.), 20 g of red pepper (or red pepper), 5 g of ginger, 10 g of garlic, 10 g of pickled red pepper, salt to taste, 1 tsp cooking wine (5 m), 1 tbsp starch (15 ml), 3 tbsp oil (45 ml), 1.5 tbsp broth or water (25 ml), 1 tsp soy sauce (5 ml), 1/2 tsp sugar (3 ml)

1: Cut and wash the onion into thin strips, cut the red pepper into thin strips, cut the ginger into thin strips, cut the garlic into garlic slices, soak the red, and cut the pepper into fine strips.

2: Slice pork liver, mix with 2 teaspoons (10ml) starch, soy sauce and cooking wine for 10 minutes, stir 1 teaspoon (5ml) starch, salt, sugar and broth to mix well into the sauce and set aside.

3, wok heat, put in oil, put in pork liver to fry discolored 5. Add pickled red pepper, ginger shredded, garlic slices together to fry out the aroma, add onion shreds and fry well, pour into the sauce, stir-fry well to get out of the pot.

Casserole cabbage tofu

Organize 34 dishes to share, delicious and nutritious, and the family is very satisfied

1. Half a cabbage black fungus appropriate amount Soybean sprouts appropriate amount Octagonal three grains for later use

2. Sunflower oil appropriate amount of white tofu cut into cubes Cabbage cut into slightly wider strips for later

3. Set aside the fried tofu cubes

4. Tomatoes Carrots Garlic Ginger set aside

5. Set aside the boiled pork rib soup

6. Cut the parsley into small pieces and set aside

7. After the oil is hot, add the tomatoes and fry until the soup is thick and red, add carrot bean sprouts and cabbage and stir-fry for a while, add the white tofu blocks, black fungus and the appropriate amount of soy sauce and rib soup, stir-fry evenly for five minutes, then add the appropriate amount of oil tofu slices and garlic segments

8. Simmer for five minutes on high heat with an appropriate amount of chicken essence and coriander

9. Stir-fry evenly and turn off heat

Pray for the shrimp

Organize 34 dishes to share, delicious and nutritious, and the family is very satisfied

Ingredients: shrimp, minced pork, quail egg, minced ham, chopped coriander, minced green onion and ginger, pepper, cooking wine, salt, water starch, broth, sesame oil, soy sauce, oyster sauce

Directions: 1. Remove the shrimp from the shrimp line, peel off the head and shell, leave the shrimp tail, and then peel the shrimp from the back, add the green onion ginger, cooking wine, pepper, salt, marinate and set aside

2. Mix the minced pork with minced onion and ginger, cooking wine, pepper, salt, soy sauce and oyster sauce until the meat filling is viscous

3. Place the shrimp in the egg tart mold, spread the pork filling, beat the quail eggs, sprinkle with minced ham and put it in the steamer basket

4. Steam on high heat and turn to medium heat to steam for about 10 minutes until cooked, then dig out with a spoon and place on the plate, garnish with cooked rape and coriander

5. Add water starch to the broth, add salt, oil, drizzle with a little sesame oil, and finally pour on the dish

Fried hollandaise beans with apricot abalone mushrooms

Organize 34 dishes to share, delicious and nutritious, and the family is very satisfied

Ingredients: Dutch beans, apricot abalone mushrooms, red pepper, chicken essence, salt, a little sugar, soy sauce, ginger, chopped green onion

1: Pick and wash the dutch beans, blanch the water, and immediately put them in the cool water for later. Slice the apricot abalone mushrooms and cut the red pepper into cubes.

2: Put a small amount of oil in the pan, heat the oil, add the minced ginger and green onion, then add the apricot abalone mushrooms, and slowly fry over low heat until soft.

3: Blanch in water. Stir-fry the beans and red pepper cubes quickly, add salt, sugar, soy sauce and stir-fry evenly, and finally add chicken essence.

Pot wrapped meat

Organize 34 dishes to share, delicious and nutritious, and the family is very satisfied

Ingredients: 400g tenderloin, 1/2 carrot, 2 tablespoons tomato paste, 40g starch, 2 tablespoons white vinegar, 1.5 teaspoons salt, 1 tablespoon sugar, 2 tablespoons water.

1) Wash the pork tenderloin and cut into thin slices longitudinally, peel the carrots and cut them into strips for later.

2) Mix the starch with water, be careful not to pour it into it at once, and slowly mix it into juice.

3) Pour the oil into the pan, 50% hot, dip the meat slices into the starch one by one, flatten and slowly put them into the oil, fry for about half a minute, until the meat becomes hard and crisp, fish out, control the oil.

4) After all the meat is fried, continue to heat the oil in the pan, when the oil temperature reaches 80% heat, after the smoke in the pot, pour all the meat into the pot together, stir continuously with a spoon, until all the meat slices turn golden brown, fish out.

5) Leave a small amount of oil in the pan, then pour in the shredded carrots and stir-fry well.

6) Then add 2 tablespoons of tomato sauce, white vinegar, salt and sugar, add the fried meat slices and stir-fry well, and then scatter the parsley after the pan.

Pork ribs stewed with wide flour

Organize 34 dishes to share, delicious and nutritious, and the family is very satisfied

【Raw Materials】

About 1000 grams of ribs, wide powder to taste, light soy sauce, a little soy sauce, green onion to taste, ginger to taste, star anise 1, salt to taste

【Production process】

1: Soak the wide powder in cold water beforehand, wash the ribs and put them in a pot of cold water.

2: Boil for about two minutes to remove the blood foam, and wash the surface foam again.

3: Prepare the shallots and ginger star anise, heat the oil in the pan, add the ribs and stir-fry until the ribs are browned.

4: Stir-fry the shallots and ginger star anise until fragrant, add soy sauce, add soy sauce, stir-fry well and stir-fry until fragrant.

5: Heat the water over the ribs, bring to a boil on high heat and turn to low heat and simmer slowly.

6: When the ribs are cooked and rotten for about 1 hour, add the soft wide powder and add salt.

7, simmer for about ten minutes on it, the soup should be left some, after the pot the noodles will also absorb the soup, if the stew dried noodles will not taste good.

Appetizing tomato shredded potatoes

Organize 34 dishes to share, delicious and nutritious, and the family is very satisfied

Ingredients: 1 potato, 1 tomato, salt, cooking oil, sesame oil, soy sauce, green onion, garlic, sugar

1. Peel and shred the potatoes, soak in cool water to remove some of the starch, peel and dice the tomatoes.

2. In a wok, add oil, add green onion and garlic slices to fry until fragrant, add shredded potatoes, add a little salt, sugar, a little water, soy sauce and diced tomatoes and stir-fry.

3. Add chopped green onion to turn off the heat, pour a little sesame oil and turn it over to serve

Spicy shrimp

Organize 34 dishes to share, delicious and nutritious, and the family is very satisfied

Ingredients: 400 grams of prawns, 40 grams of peppercorns, 50 grams of ginger, 10 small peppercorns, 1 green onion, 7 or 8 cloves of garlic, a little sugar monosodium glutamate salt, an appropriate amount of raw soy sauce, and an appropriate amount of vegetable oil.

1. Remove the mud intestines, wash and control the drying of the prawns;

2. Slice the garlic and ginger, and cut the green onion into strips;

3. Put an appropriate amount of vegetable oil in the pot, heat it up and add small peppercorns and peppercorns to fry the aroma;

4. Add garlic slices and ginger slices, stir-fry to taste;

5. Add the prawns and fry until they change color;

6. Put an appropriate amount of soy sauce, add sugar, salt and monosodium glutamate after the color turns red;

7. Add shredded shallots before cooking, stir-fry and serve.

Braised chicken wings with chopped pepper

Organize 34 dishes to share, delicious and nutritious, and the family is very satisfied

Ingredients: 350g chicken wings, 25g minced pepper, a little green onion, ginger slices, minced garlic, 2g salt each, chicken powder, 2 ml soy sauce, 5 ml light soy sauce each, cooking wine, 10 ml water starch, a little cooking oil

Directions: 1: Pour an appropriate amount of water into the pot, bring to a boil over high heat, pour in the washed chicken wings, sweep off the foam, and cook for about 2 minutes until it is broken.

2: Remove the cooked ingredients, drain and place on a plate to set aside.

3: Heat the pan in oil, pour in the shallots, sliced ginger and minced garlic and heat until fragrant.

4: Add the minced pepper and stir-fry well.

5: Add the boiled chicken wings and sauté until fragrant.

6: Drizzle with a little soy sauce, add salt, chicken powder and cooking wine, stir-fry well to taste.

7. Pour in an appropriate amount of water, no chicken wings.

8: Cover the pot, bring to a boil over high heat, then switch to low heat and continue to cook for about 10 minutes until the ingredients are soft.

9. Remove the lid, pour in a little dark soy sauce and stir-fry evenly to tone.

10. Collect the juice over high heat and pour in the water starch.

11. Stir-fry evenly with a spatula.

12: Place the boiled chicken wings on a plate and pour the soup in the pot.