Badminton mixed doubles have three realms: think, run, and do, and reach these three realms, and it is difficult to think of mixed doubles easily. However, the general environment of amateur mixed doubles is: mixed doubles combinations are mostly "strong men and weak women". In this environment, if you want to work without getting tired, you need to have a clear division of labor and be good at your own work.
In the amateur circle, female golfers do not have to play very well, run all over the field, and block bullets for male partners. Playing mixed doubles, can do the following points, will be a little famous in the stadium, will be very popular with male compatriots.
First, the technical and tactical points of female golfers
1. Practice hard to serve
Serve over the net, don't serve high balls; be naughty, flexible and multi-point serves.
2. Practice hard to catch the ball
The hair is not picked high, the first choice is to pounce, put, the ball goes down.
3. Practice the ball in front of the net
Rub, flutter, hook, push, put, try not to go to the net, it will be very powerful!
4. The midfield does not stop
Occasionally run to the midfield to receive a high ball, return to position in time, and return to the front of the net.
5, never look back
Don't grab the ball, don't grab over the shoulder, never look back, rest assured to hand over to the male partner in the backcourt, and prepare for the next shot.
6, try not to retreat, participate in the killing defense
Remember, once you step back and stand parallel to your male partner, your opponent will pounce on you.
7. After hitting the ball, raise the racket, lower the center of gravity, and maintain the starting state
Don't hit the ball and you're fine, it's hard to react to the next shot in time, especially when the opponent is hooked.
Second, the main points of male golfers' technical tactics
In the amateur circle, male players are basically alone to guard the whole field, not only to kill the ball to be fierce, stable and accurate. It is even more necessary to have the willpower to run and not die.
1. Kill the ball
For male players, killing the ball is the first killer. As long as the opponents are high ball together, kill! It should be noted that when killing the ball, pay attention to coherence, and if the opponent has a strong ability to receive and kill, be prepared for continuous killing.
2. Defense
For male players, the important thing is not how sharp you attack, but how good you are, because once you enter the defense, the area you have to take care of is definitely more than one-half, so you have to have the ability to run around the field to defend.
3. Pick up and attack
Hair extension is an important part of the decision to be active and passive, and if the male player can seize the opportunity to rush the attack, then the battle will be resolved quickly.
4. Serve
Generally speaking, the male players in the mixed doubles generally serve behind the female players, and the quality of the serve is not too high, so the male players should pay special attention when serving.
For male players, it is necessary to "seal the front of the net, play the backcourt, catch the kill ball, and defend the whole field." Can consciously focus on attacking the opposing female team. Don't feel guilty, because the other male golfer will think the same thing.
Statement: This article image material source network, if there is infringement, please contact Xiaobian to delete!
Click here to learn badminton techniques