Shrimp meat is tender, low calories, rich in high protein, vitamin B group, calcium, iron, phosphorus and other nutrients, as a common dish on the table, or very popular, often eat shrimp can not only supplement calcium, but also improve their own immunity. Boiled prawns is the most common method, but it is not addictive to eat, today if the foolish mother shares with you 5 kinds of prawns more delicious methods, learn to be able to make up a table of dishes, eat every day do not feel tired.
1. Grilled prawns
Main ingredients: 15 prawns, 1 piece of ginger, 2 chives, 2 spoons of light soy sauce, 1 spoon of cooking wine, 1 spoon of pepper, 2 spoons of cumin powder, 1 spoon of paprika, cooking oil to taste
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【Specific method】
1: Cut off the shrimp whiskers and shrimp gun, add 2 spoonfuls of soy sauce, 1 spoonful of cooking wine, 1 spoonful of pepper, add ginger shreds and pickle for 2 hours.
2: Soak the bamboo skewers in water for 5 minutes, and put on the marinated prawns with bamboo skewers.
3: Spread the baking tray with tin foil, brush with a thin layer of cooking oil, spread the prawns on it, and bake at 180 °C in the oven for 20 minutes.
4: Pour 2 spoonfuls of cumin powder and 1 spoonful of paprika into a bowl, pour in chives and pour some hot oil on top.
5: Brush the cumin pepper oil on top of the roasted prawns and send them to the oven to continue baking for 5 minutes.
2. 【Steamed prawns with garlic vermicelli】
Main ingredients: 2 handfuls of dragon mouth vermicelli, 16 prawns, 10 garlic, 3 chives, 2 spoons of soy sauce, 1 spoonful of oyster sauce, cooking oil to taste.
1. Prepare two handfuls of dragon mouth vermicelli, soak in water in advance to soften, remove the head and shell the prawns, pick the shrimp line, and keep the shrimp tail.
2, the prawn from the back of a cut, do not cut the two ends, the shrimp tail through the mouth, in turn to make all the prawns.
3: Roll the softly soaked dragon mouth vermicelli into a roll and place the shrimp in the middle of the vermicelli.
4: Pour oil into the pan, first pour half of the minced garlic and chives and fry until browned, then pour the remaining half and fry the aroma off the heat, pour in a spoonful of oyster sauce, stir well with two spoonfuls of soy sauce.
5: Drizzle the sautéed garlic sauce on top of the vermicelli, boil water in a pot, and steam for 15 minutes on high heat.
6: Steamed garlic vermicelli prawns, sprinkle with green onion, chilli rings and drizzle with some hot oil.
3. Grilled shrimp in typhoon shelter
Main Ingredients: 300 g prawns, 150 g breadcrumbs, 1 egg white, 1 tbsp Sichuan peppercorns, 1 piece of ginger, 1 tbsp cooking wine, 1 tsp salt, 1 tsp pepper, 5 garlic.
1, prawns remove the shrimp shell and shrimp intestines, shrimp add ginger, add a spoonful of cooking wine, a teaspoon of salt, a teaspoon of pepper to grasp the marinade for 10 minutes, do not throw the shrimp head, also marinate it, used to stir-fry vegetables or soup is very delicious.
2: Pour cooking oil into the pot, add minced garlic and peppercorns and stir-fry over low heat to create the aroma.
3: Add the breadcrumbs and stir-fry evenly, then add the sautéed garlic breadcrumbs into the baking tray.
4, pickled shrimp, roll in the egg white, you can also pour all the shrimp into the egg white together to catch well, let the shrimp wrap in egg white.
5: Wrap the shrimp on the sautéed breadcrumbs, wrap them and spread them flat on top of the remaining breadcrumbs.
6: Preheat the oven to 180°C, put in the baking pan and bake for 12-15 minutes.
4. 【Salt and pepper shrimp】
Ingredients: Shrimp, 60 g cornstarch, 1 egg, 1 tsp pepper, 1 tbsp cooking wine, 1 tsp salt, ginger.
【Steps】
1: Prepare the ingredients, remove the shrimp from the head, remove the shrimp intestines, clean them, mix well with cooking wine, pepper and ginger shreds and marinate for 15 minutes.
2: Beat 60g corn starch into an egg, add a small amount of water and stir into a starch paste.
3, pickled shrimp, hang a thin layer of starch paste, do not need to be too thick, a thin layer can be.
4: Pour oil into the pan, heat the oil at 50%, add the shrimp one by one, fry for 3 minutes and remove. To avoid wasting oil, you can choose a smaller pan or a deep-mouthed small milk pan to fry. The oil temperature can not be too low, the lower the oil temperature, the more oil will be inhaled, and the finished product will be more greasy.
5, the oil temperature rises to 80% hot, pour in the fried shrimp, re-fry again, so that the shrimp are crispy on the outside and tender on the inside, and it is not greasy to eat.
6: Sprinkle the fried shrimp with cooked peppercorns and salt, and sprinkle some chili powder with spicy ground.
5. 【Scrambled eggs with shrimp】
Ingredients: 2 eggs, 100 g shrimp, 20 g broad beans, 2 g salt, 1 teaspoon cooking wine, green onion and ginger to taste.
1, prepare ingredients, 2 eggs, shrimp to shrimp line, marinate with cooking wine, salt, ginger shredded for 15 minutes, broad beans I bought peeled, so clean it can be.
2: Beat the eggs and pour the pickled shrimp directly into the egg mixture. Don't pour shredded ginger and marinated juice into it.
3: Pour oil into a pan, add shredded green onion and stir-fry until fragrant. Pour in the fava beans and stir-fry for 2 minutes, the fava beans are peeled, so they are easier to cook. Stir-fry the broad beans and set aside.
4: Pour oil into the pan, heat the oil, pour in the eggs and shrimp, do not stir-fry first, wait for the eggs to solidify slightly and then stir-fry.
5, the egg shrimp stir-fried until cooked thoroughly, do not fry too old, the egg is too old taste slightly dry.
6: Pour in the sautéed broad beans, stir-fry them together, and add an appropriate amount of salt according to the taste.
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