In August, the peach is in season, don't waste it when you can't finish eating, make the fruits of the dried as a snack, nourish the skin and prevent aging
When I went to the market a few days ago to buy vegetables, I saw a lot of fruit stalls full of various peaches, the peaches at this time are the most adequate, the taste is soft and juicy, sweet and delicious, the price is particularly cheap, and the big and full peaches are only a piece of five pounds, so it is cost-effective that I spent twenty yuan to buy two large bags to go home.
Peach has the same characteristics as its name, tender, juicy, sweet, peach flesh is thick, rich in fiber. Peaches are also rich in vitamins, pectins and various trace elements. I have always heard the elderly say that eating peaches to raise people and eating more peaches can effectively remove the garbage accumulated in our intestines, increase intestinal motility, alleviate constipation, and achieve the effect of fat loss and weight loss by promoting drainage. At the same time, eating more peaches can also redden the skin, whiten and wrinkle, antioxidant and anti-aging.
At this time of year, when catching up with the large number of peaches on the market, we will often buy, and buy more than ten or twenty pounds at a time, in addition to eating one by the whole family every day, the rest if it has been placed in the refrigerator, although it can be stored for a longer time, but the flavor and taste are obviously not as good as the freshly bought back, then those peaches that cannot be eaten can not be wasted in vain.
There are many families who choose to make a large number of peaches into canned sugar peaches, which can be stored for a longer time and ensure that the peach flesh is soft and sticky. My family is no exception, canned fruit has been made three or four cans, but there are still some left, listen to colleagues introduced her family is more willing to make peach dried fruit, not only resistant to storage, but also do not occupy the place, easy to take, but also to take to the unit to eat, do not have a taste.
【Dish name】: Oven version of homemade peach preserved fruit
【Ingredients required】:
Four pounds of peaches, sugar, water, salt.
【Cooking process】:
1, prepare an appropriate amount of salt, evenly sprinkle on the surface of the fresh peach, and gently rub with your hands, let the salt particles fully rub off the impurities and bacteria on the peel of the peach, and then rinse with water.
2: Wipe off the moisture on the surface of the peach with clean gauze or kitchen paper, cut it in half first, dig out the peach core, and then cut the remaining peach meat into several strips evenly.
3: Put an appropriate amount of water in the soup pot, boil the water until boiling, add the peach pulp strips, add four spoons of white sugar, stir well with a spoon, and cook for five to eight minutes to turn off the heat.
4: Take out the boiled peach strips, control the excess water, lay a layer of tin foil on the baking tray in advance, and then put the peach strips neatly on the plate for later.
5. Preheat the oven at home at a temperature of 150 degrees in advance, about 10 minutes, adjust to 130 degrees above and below the heat, and put the baking tray into the middle layer for baking for three hours.
6, after the time to take out the baking pan, each piece of peach pulp strips in turn turned over, sent into the oven again, baked for an hour, when the peach flesh strips are roasted until severe dehydration dry, and the color is dark brown.
7, the roasted peach flesh is picked out and placed in a dry oil-free glass sealed jar, and then sprinkled with an appropriate amount of white sugar, stirred evenly, sealed and stored, when eating at any time to open and eat.
【Cooking Tips】:
1, usually when we are ready to store some food in canned form, we will choose glass bottles or glass jars with good sealing. The nature of the glass container is very stable, salt and acid resistant, anti-corrosion, anti-deterioration, and the sealing effect is good. Before use, you only need to put the glass container in boiling water to blanch it, sterilize it at high temperature, dry the water naturally, and keep the inside of the container dry and greasy-free, and you can use it.
2, after the peach is cooked, fish out for later, the remaining soup in the pot should not be poured out, simply filter the finely crushed pulp, pour out and cool it is a bowl of sweet and delicious peach juice, once drunk can not be finished in the bottle to ice it, the taste is better.
3, homemade oven version of the peach preserved fruit we use pure natural ingredients, does not contain any additives and preservatives, eat safer, healthier. Although it is longer than the storage time of fresh peaches, it is best to eat them as soon as possible, and it is easy to spoil and deteriorate after long-term storage.
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