Nowadays, many people are very fond of eating seafood, and for people who are far from the sea, although the types of seafood they eat are not as much as those in coastal areas, seafood is still the most popular food. One of the most popular is the prawns, today Xiaobian will bring you a fresh eyebrow of the prawn mushroom seafood porridge method. 20 yuan bought 4 prawns, with broccoli, the soup is delicious, a pot is not enough to eat! Prawns are not only delicious meat, but also rich in protein, trace elements and vitamins, which can not only improve the body's immunity and alleviate physical weakness; but also prevent high blood pressure, which is particularly rich in nutrition. Like friends, let's take a look at its specific practices!
<h1 class="pgc-h-arrow-right" > mushroom seafood porridge with fresh eyebrows</h1>
By Mu Mu Mu Mu De Healthy Living
ingredient:
1/2 cup rice, 4 shrimp, 1 broccoli, 2 shiitake mushrooms, 1 toned mushroom, salt to taste
Cooking steps:
1. Bring the rice to a boil with water
2. Add the shrimp skin and cook until thick
3. Add side dishes and cook for five minutes
4. Pick out the shrimp skin and throw it away
5. Add the shrimp
6. Mix in salt and pepper
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Shiitake dried goods scissor root cap thick new goods shiitake mushrooms Northeast mushrooms a bag of about forty pieces of 100 grams free shipping ¥22.8 purchase
Cooking Tips:
Selection of shiitake mushrooms: 1. The first trick is to pick up each shiitake mushroom and smell it. If the smell is normal shiitake mushroom aroma is good, you can buy it with confidence. 2. If the smell is a pungent and unpleasant smell, it means that this shiitake mushroom has been soaked in some toxic liquid, such as formaldehyde, which will cause cancer, so do not buy. 3. The second trick is to see if the folds under the mushroom lid are discolored. If the folds are white, it means that they are fresh shiitake mushrooms and can be bought. 4. If the folds are yellow or dark black, it means that this shiitake mushroom is not fresh and cannot be purchased.5. Look at the color and hardness of the whole mushroom meat. If the color of the mushroom meat is dark brown, and it is not easy to fall off with your hand, it means that it is a good shiitake mushroom and can be bought.
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