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Once on the table to ensure that it is robbed of empty, so delicious not to learn can not

Once on the table to ensure that it is robbed of empty, so delicious not to learn can not

Say goodbye to the New Year's fat three pounds, and use this simple and easy spicy lotus slice to open a new proposition for young food. Add 12 grams of June Fresh Light Salt Premium Kombu Soy Sauce to reduce salt without reducing freshness to make the New Year healthier.

By not being a pure foodie

Royalties

  • Lotus root 2 knots
  • 1 scoop of paprika
  • Cooked white sesame seeds 1 scoop
  • Vegetable oil to taste
  • June fresh 12 g light salt premium kombu soy sauce 1 scoop
  • 1 scoop of Vertame clear fragrant rice vinegar
  • 4 cloves of garlic

Practice steps

Once on the table to ensure that it is robbed of empty, so delicious not to learn can not

1. Prepare the required ingredients in advance.

Once on the table to ensure that it is robbed of empty, so delicious not to learn can not

2: Cut the lotus root into thin slices and blanch the water.

Once on the table to ensure that it is robbed of empty, so delicious not to learn can not

3: Blanch the lotus root slices over cold water to maintain a crisp and refreshing taste.

Once on the table to ensure that it is robbed of empty, so delicious not to learn can not

4: Cut the garlic into puffs, add 1 tablespoon of paprika and 1 tablespoon of sesame seeds to a bowl.

Once on the table to ensure that it is robbed of empty, so delicious not to learn can not

5: Pour in an appropriate amount of hot oil.

Once on the table to ensure that it is robbed of empty, so delicious not to learn can not

6: Add 1 tablespoon of June fresh 12g light salt extra grade kelp soy sauce.

Once on the table to ensure that it is robbed of empty, so delicious not to learn can not

7: Add 1 tbsp Ofta Meisamese rice vinegar.

Once on the table to ensure that it is robbed of empty, so delicious not to learn can not

8. Mix the juice evenly.

Once on the table to ensure that it is robbed of empty, so delicious not to learn can not

9: Drain the lotus slices to remove excess water, then drizzle with the appropriate amount of sauce and mix well.

Once on the table to ensure that it is robbed of empty, so delicious not to learn can not

10, a low-salt light food fresh lotus slices are ready, healthy and delicious, especially appetizing!

Tips

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