Summer is the season of fruit revelry
The fruits of Suzhou High-tech Zone played a relay
The arbutus of the tree mountain has just come to an end
Sapphires can't wait to take to the stage
This is not, tong'an town tongxin village planted blueberries
Mature!
Sip a blueberry
Gently bite through the thin epidermis
The sweet juice fills the lips and teeth
Picking of blueberries
Bunches of blueberries hang under the green leaves
A big punch and a big punch
There are various colors of blue, white, pink
Tightly held together
Cute
The ripening time of each blueberry varies
Blueberry fruit at various stages of growth
Simultaneously appears on a wisp of a branch
So the blueberries last about two months
Hard-working berry pickers brave the sun every day
Pick the blueberries that ripen that day
Carefully selected one by one
It is the best guarantee of blueberry quality
Nutritional value of blueberries
Blueberry fruits are rich in nutrients
Because of its high nutritional value, it is popular in the world
is the Food and Agriculture Organization of the World
One of the top five healthy fruits recommended
Blueberry fruit has
Improves vision and strengthens autoimmunity
Enhances memory, slows down aging and other functions
Fancy eating of blueberries
Blueberry jam
by: The image comes from the Internet
material:
Fresh blueberries 300g, sugar 120g, 1/2 lemon
method:
1. Wash and drain the blueberries and pour into the pot.
2. Add the granulated sugar twice, turn on the low heat, stir the granulated sugar with a wooden spoon and slowly melt, and the juice in the blueberries will come out.
3. Turn to high heat and continue stirring. Until the first sugar has melted completely, pour the rest in.
4. When the sugar is completely melted, pour in the squeezed lemon juice.
After 5.7 minutes, turn off the heat, pour into a sterilized glass bottle, cool and place in the refrigerator.
< h1 toutiao-origin="h1" > blueberry yogurt popsicle</h1>
150g fresh blueberries, 150g yogurt, 1/2/2 lemon, 2 tbsp honey
1. Blueberries, lemon juice/lime juice and 1 tbsp honey in a blender to puree.
2. Mix the yogurt with another tablespoon of honey.
3. Pour some yogurt in a popsicle mold, pour in the blueberry puree, pour in some yogurt, and stir with a small spoon.
4. Place in the freezer freezer of the refrigerator and freeze.
A blueberry with a delicate flesh, sweet and sour taste
It's waiting for you
Source: Suzhou Shushan
Executive Producer: Aihua, Yunbin
Editor-in-Chief: Su Xiaoxin
Edit: Yingzhi
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