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White fungus and red dates learn to eat like this, the skin is getting whiter, moist and shiny, and the mask is also saved

Hello everyone, welcome to Yue Ran's family cuisine, often heard people say that laymen eat bird's nest, insiders eat silver fungus, in ancient times, but the emperor and the dignitaries of the health products, now is also our women's beauty and beauty necessities, white fungus can be cold mixed or stir-fried, but most of them are used to cook soup silver ear soup, let's take a look at the method!

White fungus and red dates learn to eat like this, the skin is getting whiter, moist and shiny, and the mask is also saved

First, we prepare a white fungus and wash the white fungus

White fungus and red dates learn to eat like this, the skin is getting whiter, moist and shiny, and the mask is also saved

Add cold water, soak the white fungus for three minutes, remember to use cold water to bubble the white fungus, do not heat the water, hot water will cause the loss of nutrients of the white fungus

White fungus and red dates learn to eat like this, the skin is getting whiter, moist and shiny, and the mask is also saved

Wait for the white fungus to slowly unfold, and then add a spoonful of salt, a spoonful of flour, salt can effectively sterilize the flour has a good adsorption can remove the impurities inside the white fungus, gently scrub by hand, so that it is clean

White fungus and red dates learn to eat like this, the skin is getting whiter, moist and shiny, and the mask is also saved

Let the root of the white fungus face up, so that it can be completely soaked in water, soaking for 30 minutes

White fungus and red dates learn to eat like this, the skin is getting whiter, moist and shiny, and the mask is also saved

After soaking the white fungus, cut off the root with scissors, and the smaller the tear, the better, so that the nutrients of the white fungus can be better exerted and the taste will be better

White fungus and red dates learn to eat like this, the skin is getting whiter, moist and shiny, and the mask is also saved

Add cold water to the pot, the best choice of casserole for the pot of white fungus soup, pour the torn white fungus into the pot, and then add red dates, guiyuan, goji berries, yellow rock sugar, cook for 30 minutes, first boil on high heat, and then turn to low heat

White fungus and red dates learn to eat like this, the skin is getting whiter, moist and shiny, and the mask is also saved

Such a pot of beauty and beauty of the silver ear red jujube soup is ready, very delicious, full of collagen, drink a bowl of skin more and more fair every day, moist and shiny, even the mask is saved

Tips:

1. The white fungus should be completely soaked

2. If you have a slow cooker at home, simmer for four or five hours, the taste will be better