Summer is coming, the temperature is particularly easy to have no appetite, usually see the eyes of the braised meat, braised fish, now all have been pulled closer to the blacklist, greasy what is more do not want to touch, is there no refreshing seafood practice? Of course! The combination of seafood and salad is the most perfect choice, so you might as well change your taste at home and try it again. Salad is one of the must-have dishes in the summer, common vegetable salad, fruit salad, so seafood salad must make you refreshed.
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This Italian orange seafood salad perfectly brings together the three aces of the seafood industry, "small fresh meat", scallops, mussels and shrimp, so that you can enjoy seafood at once. Not only that, but also vitamin C-rich oranges are supplemented, the taste is sweeter, the taste is more abundant, and the nutrition is more comprehensive. However, there are not many thoughts that need to be spent to make a salad that makes people feel satisfied after tasting, in addition to the combination of ingredients should be reasonable, the heat of the stir-fried seafood should be just right, the taste of the seasoning should play a role in icing on the cake, and we must be able to convey our love for family and friends through this dish. Without further ado, today the uncle went to the kitchen to teach you to make seafood salad, I hope you have a good time
Green shrimp, squid rolls, mussels, lemons, bitter chrysanthemums, purple lettuce, thyme, grapefruit vinegar, olive oil, black pepper crumbles
1, first of all, the green shrimp to the head and shell, the tail shell left, pick the shrimp line, the green mouth to shell to remove the internal organs, clean, lemon slices, boiling water in the pot, put in lemon slices, and then put the shrimp, squid rolls, green mouth into boiling water to boil through, fish out the cold water drainage and set aside;
2, then chop the thyme, mix with grapefruit vinegar, olive oil, salt, black pepper crushed, mix into salad juice, bitter chrysanthemum and purple leaf lettuce wash and drain the water, slightly tear into small pieces and put into the salad dish;
3. Finally, put all the seafood into the salad dish, pour in the salad juice, and stir it with a fork to start eating
Delicious and delicious, simple and easy to make seafood salad is ready, if you like, you can try it yourself
Uncle tips
1, now many people, especially goddesses are more fond of eating salad, easy to do, eat healthy;
2, salad practices are diverse, you can choose according to your personal preferences.