After six months, your baby begins to be exposed to complementary foods so that the nutritional content is more comprehensive and balanced.
However, with the growth of the baby's age, the initial vegetable puree and fruit puree can no longer meet the baby's physical development needs, but need to gradually contact meat food, because meat is rich in protein and iron, supplementing the baby's body needs nutrients.
It is understood that if the baby lacks a lot of iron during development, it will lead to anemia and other conditions, which also has an impact on intelligence.
To this end, the mother can not give up because the baby does not like to eat meat, but when the baby begins to teeth, gradually give the baby some good digestible meat.
(Image from the Internet)
First of all, we must know that the reason why the baby does not like to eat meat supplements is because they are too lazy to chew the tough meat, so when making meat, the mother should chop or stir it, and the delicate taste is better to digest and chew.
At the same time, the mother can not force the baby to eat meat supplements, if the baby does not like to eat such a fishy food, you can do a good job in advance to remove the fishy steps.
We all know that the protein content in beef is more abundant, which helps the baby to strengthen the bones, so many mothers want to choose beef to make complementary foods, but they are worried that beef is very fishy, today let's learn how to make beef balls more tender and smooth.
The ingredients used are fresh beef, which contains a lot of protein and trace elements, which helps the baby's growth, with vitamin-rich tomatoes and eggs, so that the beef balls taste better, want to go fishy of course indispensable orange peel, want to tender taste can add corn starch, this is why beef balls will not be chai and fishy.
Follow the cook's dad as a complementary food
Horseshoe beef balls
Ingredient list and month
Reference month age: 10M+
Operating time: 55 minutes
Corn starch: 10 g
Orange peel: 2 tablets
Tomatoes: 60 g
Eggs: 1 pc
Horseshoe: 5 pcs
Beef: 30 g
The amount of ingredients only represents the amount of preparation, not the amount added by the baby
Detailed step breakdown
Scrub the orange peel in salted water.
Cut the beef into thin slices.
Add a few slices of ginger to the beef flakes to remove the fish.
The horseshoe removes both ends and cuts off the outer skin of the horseshoe.
The horseshoe is cut into thin slices and then chopped into puree.
Cut the orange peel into thin strips.
Pour the beef, corn starch and orange peel into a cup and beat an egg.
»Add two slices of ginger to remove fishy.«
Whisk for two minutes to form a delicate puree.
Pour the minced meat into a bowl and season with diced horseshoe crushed and a small amount of shiitake mushroom powder.
Stir the minced meat well.
Massage the tomatoes for two minutes, scratching a cross knife on top and peeling off the skin of the tomatoes.
Cut the tomatoes in half and splice them into small cubes.
Pour the minced meat into a garg.
Pour a small amount of cooking oil into the pot, pour in the chopped tomatoes, stir-fry the soup, pour 400ml of water and continue cooking.
Turn the water to a low heat and squeeze in the meat puree.
Slide the minced meat into the pot and cook over medium heat until the broth is dry and ready to go out.
A fragrant beef ball is made, suitable for 10-month-old babies, and after being served, the baby drools when he sees it. So in order to let the baby grow up healthily, mothers should not miss this delicious beef ball supplement.
The father of the kitchen worker summed up the experience of supplementary food
● For babies over one year old, the mother can add a small amount of salt and soy sauce to taste.
● Tomatoes are destemmed, and the taste is more delicate.
●When cooking beef balls, cook until the soup is dry and you can get out of the pot.
Knowledge development
In fact, after the baby opens the meat, he can not only eat complementary foods such as beef and lean meat, but also choose foods with high iron content, such as pork liver, fish and other ingredients.
At the same time, the mother changes a meat every day to make complementary food, and the baby eats more fragrantly! Of course, the mother should also find out the baby's meat food in time, if you are allergic to some meat, then stop eating in time.
Therefore, in the process of baby growth, mothers need to always pay attention to and pay attention to the child's situation, so that the baby's development is more sound.
Does your baby like meat? Come and let me know in the comments section!