Russian academician: Reading aloud for 15 minutes every hour will help the recovery of new crown patients

[Global Times Comprehensive Report] Russia's "Viewpoint" reported on the 3rd that Leo Bokria, chairman of the All-Russian social organization "National Health Alliance" and academician of the Russian Academy of Sciences, said that reading aloud for 15 minutes per hour is of great benefit to the recovery of respiratory muscle tissue of people who have recovered from new crown pneumonia.

Bokeria said she had recommended the suggestion to some friends and family. He explained that for people who have been infected with the new crown virus, the ability of the respiratory muscles, including the intercostal muscles, to function properly is crucial, and there is no more effective way than reading aloud. "Any text will do, and you can even read the refrigerator instructions aloud so that reading them aloud is less tiresome." Some Russian netizens said that Bokria's suggestion is worth learning from, which will help to make the new crown recovery fully recovery as soon as possible and avoid damage to the respiratory system.

At the same time, the 82-year-old Boqueria also shared the secret of longevity with people. He said that exercise is more because exercise is life; it is also necessary to establish a healthy lifestyle and find a way to get rid of boredom; in addition, people should see the world from a kind perspective. (Liu Yupeng)