<h1 class="pgc-h-arrow-right" data-track="1" > 2 minutes to learn to make honey grapefruit tea, the rest of the skin should not be thrown away, made into fudge nutritious and delicious</h1>
What season is the most suitable for grapefruit to eat, it is definitely autumn and winter, this time the grapefruit not only tastes better, the moisture is more abundant, and the price is getting cheaper and cheaper. The grapefruit that I bought in the previous anti-season, eating dry, people really can't like it.
Autumn is easy to catch fire, remember to eat more grapefruit, which is rich in vitamins A and C, but also contains a variety of organic acids, calcium and phosphorus, etc., often eat more benefits, young and old.
Eat grapefruit, don't just know how to eat directly, grapefruit is a treasure all over the body, we can also make honey grapefruit tea, autumn drinking can also play a good throat, degreasing effect.
Even the remaining white grapefruit skin can not be wasted at all, and it can also be made into fudge, which is especially loved by the children of the family. Like to drink honey grapefruit tea, no need to go outside to buy, then teach you detailed methods, 2 minutes to learn to make. Don't even throw away the skin, teach you to make fudge, delicious and nutritious.
<h1 class="pgc-h-arrow-right" data-track="18" > [honey grapefruit tea].</h1>
Ingredients: grapefruit, rock sugar, honey, salt, water
1, we peel the grapefruit, peel out the grapefruit meat, put aside for later, and then we will process the grapefruit peel. Remove the white urn inside the grapefruit skin and set aside, and we'll use it to make fudge later.
2: Scrub the remaining thin layer of grapefruit peel with salt for a while to remove the bitter taste. Then soak it in salt water for about 15 minutes, then we chop it up again, remembering to break it as much as possible.
3: Chop the grapefruit peel, peeled grapefruit meat, a sufficient amount of rock sugar, put these 3 together in the pot, and then add a little water.
4, do not add too much water, because during the boiling process, the grapefruit will produce water. First boil on high heat for 10 minutes, then turn to low heat and continue to simmer for about 1 hour, you need to stir non-stop in the middle of the way to prevent sticking to the pan and sticking to the pan. Until you boil until there is no moisture in it, it means that you can, then turn off the fire and let it cool.
5, after cooling, add a little honey, stir it thoroughly, so that our honey grapefruit tea is ready. Let's prepare a waterless and oilless jar, put the honey grapefruit tea in it, seal it, and when you want to drink it, scoop it out with water to drink.
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Ingredients: grapefruit skin, water, rock sugar
1, just left the white rice, we cut into small pieces, and then put in the water to keep scratching and washing, scratch and wash several times, and the water in it is dried, so that there is no bitter taste.
2: Put it into the pot below, then pour in the appropriate amount of water, boil on high heat until boiling, then turn off the heat, then fish it out again, and continue to grasp and wash for a period of time. I still scratched and washed it 3 times here, and each time I had to dry the water in it, wash it and put it aside for later.
3: Pour about 250g of rock sugar into the pot below, then 200ml of water, turn on the heat and start boiling the rock sugar until it melts. After it melts, we put the grapefruit in it, stir-fry and stir until a layer of frosting appears on the surface, and then we can get out of the pot.