In the song of Hong Kong singer Eason Chan, there is a classic lyric-----
"Falling in love is not a warm invitation to dinner."
But in fact, people who are in love, every date is really eating and shopping and watching movies, and there is nothing to do with some intimate contact.
The more loving, the fatter?
According to the British "Daily Mail" report, the University of Queensland in Australia has conducted a new study showing that people in stable relationships will also have an increased risk of obesity.
The study, which mainly evaluated data from more than 15,000 volunteers over a 10-year period, found that couples who ---- more affectionately loved were on average 5.8 kilograms heavier than single people, and the average weight of these couples increased by 1.8 kilograms per year.
This means that the "happiness fat" that we usually joke about does exist.
Why is it that the better the relationship between the two people, the easier it is to get fat?
According to survey studies, about 60% of people will gain weight after marriage, and the degree of fatness is directly proportional to the time of marriage. The longer we spend together, the heavier we gain, and this phenomenon is not affected by age.
What is the cause of "happiness fat"?
1. Psychological relaxation
When people have a sense of belonging, their hearts relax.
This relaxation not only relaxes the psychological state, but also slacks in behavior, making the diet structure more in line with the "human body requirements". Habit is the choice that people make without thinking.
Therefore, when everyone's daily life is comfortable and comfortable, the human brain will pause thinking and will make the behavior more labor-saving. Therefore, many people will appear 'happy fat' after marriage.
2, the love mode makes people fat
Falling in love is very easy to make people fat, mainly related to the mode of getting along between lovers.
Many lovers often eat good food as a dating goal, although sharing food together is a happy thing, but inadvertently increase the intake of body calories, accumulation into fat. Or get tired of not going out at home every day, lack of exercise.
Many young people today do not know how to cook, and often order takeaway fast food, which will cause weight gain.
According to a questionnaire conducted by large dating platforms, 80% of single men and women mainly express their good feelings by feeding food.
3, no longer in order to attract the opposite sex to go to the fitness weight loss
Many people exercise and lose weight in order to attract the opposite sex and allow themselves to find a lifelong partner in the path of life.
Whether it is slimming and shaping, facial plastic surgery and beauty, as long as it is a way to make yourself look better and better, you want to try it. However, after falling in love and getting married, it will relax, the sense of worry about finding the opposite sex will be eliminated, and the motivation for fitness will be gone, so it will gradually become fat.
Happiness fat, there are also certain dangers
When it comes to "happiness fat", everyone usually has an illusion that two people in love can only be happy and fat if they relax and be happy, although it is also a good thing. But happiness fat also has hidden harms.
According to the data information, China's obesity rate has shown a significantly higher development trend in the past decade. Since 2005, the incidence of obesity in China has increased by 90%. What are the dangers of obesity?
1. Cause heart failure
Because of obesity, the body's fat will adhere to the surface of the heart, affecting the convergence of the heart, resulting in heart failure.
2. It is easy to cause high blood pressure
After entering middle age, especially in the case of 40-50 years old, obese people are 50% more likely to produce high blood pressure than the average person.
3. It causes hyperlipidemia and cerebral infarction
Nowadays, the incidence of cardiovascular and cerebrovascular diseases in society is very high, due to myocardial infarction and thrombosis, obesity, hyperlipidemia, etc., cerebral ischemia cerebral infarction is very common.
4. It is easy to grow tumors
Obesity is related to some tumors, for women, obesity and ovarian diseases, ovarian cancer, uterine diseases are closely related, for men, prostate tumors are closely related to it.
Obesity can cause a significant increase in the incidence of this condition, and regardless of men and women, the incidence of stomach cancer after obesity is greatly increased.
If I don't fall in love, won't I get fat?
In fact, the increase in social distancing will also reduce the impact on self-obesity, but the impact of geographical distance increase on self-obesity has not changed.
What do you mean?
That is, even if you can't go out, you can further maintain the relationship between acquaintances through online social networking, and staying far away will not reduce the influence of friends on yourself.
Just like when you see others posting all kinds of food, you will always be unable to control yourself, go to a takeaway platform to try it.
So, whether you're single or not, you're still going to get fat.
bibliography:
[1] Lai Jianqiang,Yin Shi'an,Park Jianhua,Ma Guansheng,Yang Xiaoguang. Comparison of physical index and obesity rate of married fertile women in urban and rural areas with unmarried women of the same age[J].New Observations on Nutrition and Health, 2009(03):24-28.
[2] LIU Yan. Research on Interpersonal Communication Based on WeChat Communication[D].Hunan University,2018.