Introduction: "Brewing soy sauce" and "preparing soy sauce", what is the difference? Dietitian: There is a big difference, don't buy it
How much do we love soy sauce Chinese? "Can play soy sauce" is the highest praise for a small child! However, in the face of the mixed soy sauce brands in the supermarket, not to mention the three-year-old child, even if it is a thirty-year-old adult, I think I must have to sigh in the sky! Do you buy the cheapest one, or the most expensive one, or grab a bottle with your eyes closed and go?
First, what is soy sauce? According to the "National Standard for Food Safety Soy Sauce" (GB2717-2018), soy sauce edible soybeans or defatted soybeans, wheat, or wheat bran as the main raw materials, after microbial fermentation to form a liquid condiment with full color and flavor! As a national spice, soy sauce has hundreds of millions of fans, so how should you choose a bottle of soy sauce that suits your family?
First of all, you should know that soy sauce is a "salty household"! The bottle of soy sauce that I grab at hand is basically not low in sodium content! If you add soy sauce and chicken essence, monosodium glutamate or other spices when cooking, if you are not careful, the sodium content will exceed the standard, and over time this small body cannot be carried! Therefore, it is very necessary to learn how to choose soy sauce...
In fact, when buying soy sauce, it is not as expensive as possible! Keep these 3 tips in mind when choosing, guaranteed to keep you from spending money unjustly!
1: If you want soy sauce to taste delicious, you must look at the value of "amino acid nitrogen" when purchasing, which directly reflects whether the soy sauce is delicious! The content of "amino acid nitrogen" of special grade soy sauce should not be less than 0.8g per 100 ml, first-grade soy sauce is not less than 0.7, second-grade soy sauce is not less than 0.55, and third-grade soy sauce is about 0.4 grams! The higher the base number, the higher the deliciousness of the soy sauce!
2: Preferred "low salt", "low sodium" soy sauce! We all know that soy sauce belongs to the "salt-containing households", here is a simple conversion, taking 10 ml of ordinary soy sauce as an example, 10 ml of soy sauce contains 11.6-1,7 grams of salt, which is equivalent to one-third of the daily intake of salt. 10 ml of soy sauce is sometimes not enough to make a dish, so every time you add soy sauce to fry a dish, the amount of salt ingested on this day is enough, and it will not be good for the body in the long run! Therefore, when buying soy sauce, you may wish to make a comparison, and it is the right choice to buy that kind of salt content is relatively low!
3: Last point, when purchasing, try to choose "brewed soy sauce", do not choose "prepared soy sauce", the reason, you slowly look down!
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Shoot 1 serving and send 3 bottles of Qianhe Zero Added Soy Sauce 180 Tiansheng Smoked 1L-2 Bottles Of Glutinous Rice Balsamic Vinegar 1L ¥39.8 Buy
Xiao Jian recommends a special grade soy sauce, although the price is a little expensive, but its quality is definitely worthy of this price! Whether it is taste or nutrition, it is the best! After 180 days, 36 processes, brewed with pure grain, no additives, no pollution. Our family eats this soy sauce all year round, and don't miss it if you like your baby!
What is the difference between "brewing soy sauce" and "preparing soy sauce"? Dietitian: Make a big difference, don't buy it!
Here we focus on the difference between "brewing soy sauce" and "preparing soy sauce"! In fact, both are soy sauce, but the production process is different!
Brewing soy sauce, using pure natural high-quality grains, after 3-6 months of natural fermentation, the formation of a full-flavored pure natural soy sauce! And the preparation of soy sauce, is on the basis of brewing soy sauce, and then add a large number of food additives, monosodium glutamate, pigment, after 10 hours can be blended out of a kind of soy sauce, this soy sauce flavor is light, food additives, often eat damage to health, so it is not recommended that you buy this kind of prepared soy sauce!
1: Seafood soy sauce, most of the seafood soy sauce has no seafood ingredients, at most add some dried scallop ingredients, and even in order to increase the taste of seafood, a lot of sodium glutamate (monosodium glutamate), as well as a variety of xxx disodium acid!
2: Mushroom soy sauce, in fact, on the basis of ordinary soy sauce, added a little mushroom extract, its composition is no different from ordinary soy sauce!
3: Soy sauce and cooking soy sauce, the two are very different, when purchasing, you should pay attention to it! Soy sauce is generally used for cold dishes, or to mix a sauce, mostly for raw food! Cooking soy sauce, on the other hand, needs to be disinfected by heating and high temperature. Therefore, the difference between the two kinds of soy sauce is very different, and everyone can choose the right soy sauce according to their needs!
The article concludes with an open secret, soy sauce and food additives commonly used in condiments, remember that the fewer these additions, the better!
1: Preservatives: potassium sorbate, sodium benzoate, which is used for preservatives, has the effect of prolonging shelf life!
2: Fresheners: disodium guanylate, disodium inosycinate, sodium glutamate! The first can increase the umami taste of vegetables, the second has the umami taste of meat; the third is the MSG we commonly use!
3: Sweetener: Acesulfame potassium, triaminose sucrose, mainly used to increase the sweetness of food.
4: Souring agent: generally used to increase the sour taste of food, but also to promote appetite, increase taste.
5: Colorant: belongs to caramel pigment, increase the color of soy sauce, make it rosy, bright, color more attractive.
6: Yeast extract: often used to improve the bad odor of the product, highlight the fragrance, but also to improve the indicators of amino acid nitrogen.
Well, today's article is shared here, the detailed practice you got? If it is helpful to you, welcome to like, forward, follow, if you have different opinions, please leave a message in the comment area, Xiao Jian and you to discuss together! Thanks for reading, thank you for having you...