It's time for persimmon cakes to hit the market. Many people love this delicacy.
Persimmon cake is a berry-like food that is mainly made from persimmons. Different kinds of persimmons vary in color, size, and shape.
It is understood that this food is not only delicious, but also has a high nutritional value, which is rich in nutrients, such as glucose, protein, carotene and vitamin C.
If people can eat one persimmon cake a day, it can promote physical health in many ways.
First of all, as a cool food, it can play a role in nourishing the yin and moisturizing the lungs, clearing heat and dissolving phlegm, thus effectively alleviating problems such as lung fever and cough. Secondly, because persimmons contain a large number of carbohydrates, it is possible to eat persimmons regularly to make people feel full, thereby reducing the intake of meals, which will play a certain role in weight loss.
In addition, persimmons contain a large amount of plant pectin, which can effectively promote the growth of intestinal flora, so as to achieve laxative and moisturizing, prevent constipation.
However, not everyone is suitable for eating this kind of food, such as the following four types of people, and they have to endure it even if they want to eat it.
1. Diabetic
Because the sugar content of persimmon cake is very high, it is not suitable for diabetic patients, mainly because persimmon cake contains a lot of glucose and fructose, which is easily absorbed by the human body after eating, resulting in an increase in blood sugar content in the body.
For people who suffer from diabetes, after eating persimmon cake, the blood sugar changes in the body will be disordered, resulting in further aggravation of the condition, which is not conducive to the health of the body.
2. Anemia population
It is understood that persimmon cake contains a large amount of tannic acid, which easily reacts with other foods ingested, and combines with the iron in the food, thus hindering the normal absorption of iron.
If the lack of iron nourishment, then over time, the body is prone to a variety of problems, such as anemia, and for those who have anemia problems, try to eat less or do not eat persimmon cakes, so as not to cause iron deficiency.
Third, people with poor spleen and stomach function
Usually, persimmon cake is more suitable for people with good spleen and stomach digestive function, mainly because persimmons may form stomach persimmon stones after entering the human body.
Because this substance is not easy to digest, and will continue to affect the stomach and intestines, it is easy to lead to gastrointestinal dysfunction, and then cause a variety of uncomfortable symptoms, such as diarrhea, constipation, etc., if serious, it will also cause gastritis.
Therefore, if your gastrointestinal function is not very good, then it is best to eat less persimmon cake in normal times.
Fourth, people with an empty stomach
Since persimmon cakes contain more tannic acid and pectin, if you eat persimmon cakes on an empty stomach, they are likely to become hard pieces of various sizes under the action of stomach acid. These hard blocks are difficult to be excreted directly from the body, and will accumulate in the stomach all the time, forming stomach persimmon stones.
Over time, these stomach stones will become larger and larger, triggering various discomfort symptoms. For example, epigastric pain, vomiting, etc., and even vomiting blood in severe cases.
Therefore, it is best not to eat persimmon cake when everyone is on an empty stomach.
These are just four main groups of people who are not suitable for eating persimmon cakes. It can be seen that although the nutritional value of persimmon cake is very high, if it has the above problems, it is recommended to eat less or not to eat, so as not to cause irritation to the body and cause serious problems.
However, even if physical conditions permit, it is best not to eat too much. If you have some uncomfortable symptoms after eating persimmon cake, such as diarrhea, abdominal pain, etc., then you must go to the hospital in time to receive examination, deal with it with the help of a doctor, and if necessary, you need to be hospitalized.