This steamed dish is so delicious, children really love to eat, the next meal is delicious, and it is easy to make
As a mother who has been at home full-time for 8 years, I am also very experienced in how to take care of my child's three meals a day, and I want to go all the way from a kitchen white to a food expert now, and the child is the biggest motivation. When the son was born, he was relatively weak, and he was sick every three to five years, when the mother was very anxious, and then the mother told me that the child's nutrition is very critical, so that the child can eat, have an appetite, and slowly the child can grow stronger and stronger. So three meals I never will, carefully observe what children like to eat, and then combine more nutrition, made into a variety of creative dishes, children look at the appetite, natural appetite will open, now my son is in high school, 183 cm tall, and these years I work hard to cook is inseparable.
Today to share with you a steamed dish, dry in winter, try not to give children easy to eat easy to fire food, such as big fish and meat, such as barbecue or hot pot and the like, try to eat more steamed vegetables, steamed egg soup, steamed fish, or other steamed vegetables every day, can meet the health needs of children, let's take a look at today's chestnut steamed meat cake, nutrition is delicious, the key methods are also very easy, the kitchen xiaobai can learn it at a glance.
Eating fire in winter is easy to ulcer, ulcer appropriate to eat more chestnuts, chestnuts contain a lot of riboflavin, can treat mouth ulcers. And chestnut is a nut with a high carbohydrate content, which can provide more heat energy for the human body, help the human body metabolize, and has the benefits of strengthening the spleen and improving qi, especially suitable for eating when it is cold. Eating chestnuts can improve the spleen and stomach function of the human body, with a healthy spleen and thick stomach, promote the role of metabolism, steam chestnuts and minced meat together, nutritious and delicious, especially suitable for children to eat.
<h1 class= "pgc-h-arrow-right" > [chestnut steamed meatloaf].</h1>
Ingredients used: 200 g of hind leg meat, 4-5 salted egg yolks, 8 chestnuts
The chestnuts should be cut in the middle in advance, then steamed for 25 minutes until cooked, and then the meat is easy. Salted egg yolks can be used with 4-5 pieces, cooked to make, minced meat I use peeled hind leg meat minced.
Next, put the chestnuts and salted egg yolks together in the blender and beat them directly into mushrooms, and some of the particles are also OK.
Then put the broken chestnut salted egg yolks into a bowl, add the minced meat together, add 1 spoonful of oyster sauce, 5 grams of sugar, 3 grams of pepper, a few drops of sesame oil, because the salted egg yolk has a salty taste, so the salt does not need to be put, at the same time add 30 grams of water, stir in one direction continuously.
Then, spread the stirred meatloaf directly on the deep plate, sprinkle a little chestnut salted egg yolk, put the deep plate into the steamer, steam and steam for about 10 minutes.
Finally sprinkled with chopped chives, very delicious, especially under the rice.
Since adding this zhen rice integrated pot, found that it is particularly convenient to use to make steamed dishes, boiling water is very fast, the steaming effect is very good, rectangular is especially suitable for me to steam large plates of dishes, such as chopped pepper fish, steamed fish or whatever, solved my original troubles with a wok, but also can do dry pot dishes, stew to make hot pot, and more than 200 yuan is indeed very affordable, is to buy the right kitchenware.
Well, today's article is shared here, I am the Spirit of Dance Small Canteen, the original author of the field of gastronomy, has been committed to making the most common ingredients into the taste of home. Welcome everyone to continue to pay attention to me, in addition, this graphic work is the original of the dance spirit small canteen, it is strictly forbidden to carry and steal pictures from other self-media, and violators will be investigated.