After the age of 25, everyone will unconsciously pay attention to the anti-aging thing.
Become anxious and anxious, but it's a long-flowing, persistent thing.
Correct and active anti-aging four ideas, according to the degree of importance to arrange, the last step is often a lot of people painstakingly engaged in things, but the first three steps are not done well, the back of the smear more anti-aging essence effect can not be reflected.
First give everyone a review of the bad habits of urging the old and the good habits of anti-aging, the good habits of anti-aging continue to adhere, and the bad habits of urging the old are thrown away as soon as possible.
Bad habits:
smoke
Stay up late, often going to bed more than 11 o'clock.
Use the computer and mobile phone for a long time, do the low-headed family
Emotionally unstable, irritable, angry
The meal time is not fixed, love to eat sweets, fried, spicy and exciting
Not athletic, sedentary and standing.
Good habits of anti-aging:
Stay away from smoking, oil smoke bad environment,
Maintain a stable mood, think openly, hypnotize enough,
Go to bed early, get up early, don't stay up late, maintain a healthy and regular lifestyle,
Exercise properly every day and eat a balanced diet.
Drink plenty of water every day to promote the elimination of waste products from the body.
The second step is to talk about sun protection every day.
Do not do a good job of sun protection, just say to fight the old, are brush hooligans.
80% of the reasons for the aging of our skin come from ultraviolet radiation.
So the defense against daylight is 7*24*365 days of task, please complete it spontaneously, you can accept 996, why can't you do day-to-day sun protection?
Do not exercise in the sun + hard sunscreen + sunscreen
With spf30 or so for daily use, pa+++ sunscreen is enough.
The third step in sun protection is antioxidant. This is the last barrier against UV rays to work.
Serums containing VC,VE, resveratrol, astaxanthin, and fullerene are primarily used.
The above three steps are the source to prevent the occurrence of slowing down the aging, you only have to do these three steps under the premise of the last step to use anti-aging essence. This will have a multiplier effect, rather than putting the cart before the horse.
Tell us about the three classic anti-aging ingredients.
A alcohol, firming light lines, need to build tolerance, oil pox muscle is more advantageous
Bosein, firming, soothing expression lines, are available for all skin types.
Peptides, plumping and plumping, suitable for all skin types, gentle and non-provocative