Autumn supplement to eat beef and mutton is not as good as eating it, buy to add ingredients to stew, nourishing and hungry, make a juice is not left. After the cold dew festival, there has been frequent rain recently, just as the so-called "an autumn rain and a cold", the temperature has become cooler and people's appetite has become very good, this season into the subsidy autumn fat is more appropriate, when it comes to sticking autumn fat to eat meat is certainly indispensable, compared to eating beef and mutton, pork is a common meat dish on the family table, because the price is more affordable than beef and mutton. Although the fat content of pork is high, but the choice of delicious parts is also very tempting, pork ribs are among them, ribs are the more expensive parts of pork, the taste is fresh and chewy, fat and not greasy, loved by diners, adults and children are particularly fond of eating.
Ribs are not only delicious and nutritional value is also very rich, ribs in addition to protein, fat, vitamins, but also contain a lot of calcium phosphate, bone collagen, etc., can provide calcium for the elderly and children. Autumn supplement to eat more ribs is also a good choice, although it is more expensive, but compared to beef and mutton is still a lot more affordable, the key is that children also love to eat. Our family will make ribs every three or five minutes to eat, and the soup, braised, stewed or steamed taste is very good. Recently, our family has fallen in love with eating what I made: golden sand lemon ribs, golden and attractive color after frying, with a good lemon sour and sweet sauce, the taste is delicious, sweet and sour is really good, especially appetizing and delicious, not greasy at all, under the meal under the wine or when the snack is very praised.
The method of golden sand lemon ribs is not difficult, the color and flavor are complete, the taste of their own is as delicious as in the restaurant, the ribs are soaked in water to remove the blood water, and then add ingredients to marinate into the flavor (do not blanch the water marinade is not easy to taste), and then put into the air frying pan to fry until both sides of the golden ribs are cooked out of the pot and set aside. Use lemon juice and ingredients together to mix a sweet and sour sauce, fried ribs back to the pot and spices together to fry fragrant, down into the lemon flavor of the sweet and sour sauce a little lemon pulp and lemon peel crushed together to fry well, the ribs taste super good, delicious enough to want to lick the plate, the juice does not want to stay rhythm. In autumn, eating beef and mutton is not as good as eating it, fresh flavor and nourishment is cheaper than beef, and children love to eat to enhance physical fitness. Here's how to do this in detail:
【Sand Lemon Ribs】
Ingredients: 600g of ribs, 1 lemon, a pinch of garlic and green onion.
Ingredients: 2 scoops of light soy sauce, 1 spoon of cooking wine, 1 scoop of sugar, pepper, 1 tsp of corn starch, 1 scoop of oil.
Detailed instructions:
1: Soak the ribs in water to remove the blood, wash and set aside.
2: Add 2 spoonfuls of soy sauce, 1 spoonful of cooking wine, 1 spoonful of sugar, appropriate amount of pepper, 1 small spoon of corn starch to stir well, add a spoonful of oil to lock in the water, put it in the refrigerator and marinate for more than 2 hours to taste and set aside. (Can also be pickled overnight before bedtime).
3: Prepare the sauce, add half a lemon juice, a spoonful of white vinegar, 3 spoonfuls of honey, a small spoonful of salt and 6 spoons of water to mix well in a bowl (the bowl is not big enough for a large bowl).
4: Cut half a lemon into cubes, then prepare some lemon crumbs (flavor, don't get too bitter), wash and cut the garlic, wash and cut the shallots and set aside.
5: Spread a layer of tin foil on the bottom of the air fryer baking pan, and then place the marinated ribs on the baking sheet. (Do not stack, spread out flat so that the heat is more evenly colored).
6: Put the ribs in an air fryer, bake at 200 degrees for 15 minutes, turn the dough halfway through, bake both sides until golden brown and set aside.
7: Add a little oil to the pot, add garlic and green onion and sauté until fragrant.
8: Add the baked ribs to the pan and stir-fry together.
9: Pour in the sauce prepared in advance and stir-fry together.
10: Add the lemon chunks and lemon crumbs and stir-fry evenly, and thicken the sauce over high heat.
Out of the pot plate can be enjoyed on the table, such a homely version: sand lemon ribs are done, so that the ribs out of the color is golden and attractive, the color and flavor are complete, the rib surface is caramelized, the inside is tender and juicy, with the juice made of lemon, the taste is sweet and sweet, it is too delicious, the nutrition is delicious and appetizing, the more you nibble the more fragrant, adults and children are very fond of eating, every time you make a plate on the table to eat a fine light, fragrant to lick the plate, allow the rhythm of the fingers. Our children did not eat for two days. Simple nutritious and delicious methods to share with you, like can be stored to try Oh.
Lily Food Talks Cooking Tips:
1, ribs are not recommended to blanch water, soak to remove blood water, and then add ingredients in advance to mix well and marinate into the flavor, so that the roasted ribs are more fragrant and delicious.
2, the sauce according to their own preferences to match, do not like too sour if the vinegar and lemon juice can be put less.
3, here is the use of air fryer to fry the ribs, with the oven, fried or fried can be, how convenient how to operate.