Recently, Guangzhou every day rain wet wet, Guangzhou Municipal Hospital of Traditional Chinese Medicine Deputy Director of the Miscellaneous Diseases Clinic Gao Sande reminded that the spring liver wood is exuberant, the spleen is weak, but in the 15 days of the valley rainy season, the spleen is in a vigorous period, the spleen is exuberant will make the stomach strong, so that the digestive function is in a strong state, the digestive function is strong is conducive to the absorption of nutrients, so this is a good time to make up for the body, but the supplement should be appropriate, it should not be passed. It is recommended to drink Ganoderma lucidum tea, which can improve qi and replenish sperm and prolong life.

He explained that Ganping, functional tonic qi and yin, nourishing the heart and calming the mind, and solidifying fitness. In order to supplement the good product, it is currently used clinically for the treatment of neurasthenia, chronic bronchitis, hepatitis, hypertension, coronary heart disease, diabetes, leukopenia and so on.
Ganoderma lucidum tea nourishes qi and replenishes essence, nourishes the heart and calms the spirit (Photo/Visual China)
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Reishi tea
Ingredients: Reishi herb 10 g, oolong tea 5 g.
Directions: Cut the ganoderma lucidum into thin slices and brew it with boiling water together with the tea leaves, or you can also cook the ganoderma lucidum and tea leaves slightly and drink it. Feel free to drink as much as you like.
Effect: Qi replenishment, solid fitness.
Text, photo/ Yangcheng Evening News reporter Yu Yanhong