Anecdote about Run Run Shaw's health

Born in 1907, Shaw is one of Hong Kong's most legendary figures, and he died in 2014 at the age of 107. Regarding health, Run Run Shaw has many interesting anecdotes that have attracted much attention and praise.

Be diligent in exercising

Although he is usually busy with official work, in terms of physical exercise, Run Run Shaw never skimps on time. He prefers to walk instead of exercise, traveling at least once a year. Although the age has increased, the way and intensity of its exercise has increased. The most important thing is the compulsory course that is held on time at 5 o'clock every morning - Qigong. As early as his youth, Run Run Shaw visited famous mountains to consult with high people, studied many schools of practice, and gradually had a very high degree of attainment in this. He also enjoys playing golf, practicing tai chi, swimming, and walking. Every night before going to bed, lie in bed, and do not forget to do a set of "foot exercises": the soles of the feet swing back and forth, left and right, and rotate in circles 64 times. Run Run Shaw's body shape has always remained neither fat nor thin, thanks in large part to his relentless exercise and exercise.

Romantic

Looking back on Run Run Shaw's life, the emotional aspect is romantic and single-minded, amorous and long-term. His marriage to his wife, Huang Meizhen, lasted for half a century until his wife died at the age of 85. At the age of 90, he liked to be a groom again and married his second wife, Fang Yihua. Whether it is the wife who loves his lifelong hair, or the red face that he meets unexpectedly, Run Run Shaw is in the romance and nourishment of love at any time and place, so that he always has a young and hot heart.

Be heart-to-hearted

If there is anything else that comes from a successful career and a harmonious family, it is a good attitude. In order to cultivate his own heart, Run Run Shaw often watches the film "Mr. Bean", which is famous for its funny. When he is happy, he looks at it when he is troubled, so he laughs and laughs again and again, so that his emotions can be released. Life is precious in the pattern, and the legendary life experience has gradually allowed him to have a broad and generous mind. At that time, Shaw's gold medal director Li Hanxiang suddenly quit to Taiwan to seek another development at the peak of his career, but later, when his development was hindered and asked to return, Shaw still warmly accepted him regardless of his previous suspicions. Run Run Shaw said with deep feeling: "Laughter is tolerance, tolerance is the crystallization of a person's cultivation and kindness, and it is a good medicine for happiness in life." ”