Bracken this plant has always been known as the representative of spring, however, Aye remembers that in the past few years for a long time, there has been a "bracken carcinogenic" news on the Internet, looking at the family group and the circle of friends of various "resistance bracken" so-called "popular science articles", the heart suddenly felt a kind of speechless choking, can only eat a few more bites of bracken to suppress the shock.
The "king of mountain vegetables", bracken, once a "precious dragon's claw dish" for the nobility, is still popular!

You know, bracken is a plant that has been eaten for thousands of years in China, and in ancient times, there was a history of tribute to the royal family and nobles, so bracken is also known as dragon's claw, and now it has been named "the king of mountain vegetables", which is enough to show how high the bracken plant has a status in the hearts of the people in our country, and many old people still live for a long time. Is bracken poisonous? Can I eat it? In the face of such remarks, everyone should learn to look at it from a scientific point of view.
The so-called "bracken carcinogenic" this rumor, because bracken contains protofern substance, this kind of protofern is classified as China's second class carcinogen, so there is a "bracken carcinogenic" saying came out. But in fact, after we blanch the bracken at high temperature, it will reduce the protofern content in the bracken, as long as it is not eaten at one time for hundreds of pounds, basically will not affect the body, if I really eat a few hundred pounds at a time, then the stomach will not be able to stand it first.
In fact, bracken can be called the "king of mountain vegetables" is a very correct title, because bracken contains a lot of nutrients, including common carotene, protein, polysaccharides and its vitamins and other nutrients also contain 18 kinds of amino acid elements, as well as a variety of mineral elements for human absorption, is a nutritious and comprehensive edible plant.
I believe that friends who have lived in the countryside have gone to the mountains to pick bracken every spring when the flowers are blooming, and almost every year they have to eat a fresh bracken, which is the ritual of spring. Bracken, on the other hand, is smooth and refreshing, whether it is cold or stir-fried with bacon, it is a rare mountain delicacy. And friends living in the southern region, may pick bracken earlier than the northern friends, every year when the winter warms up, the bracken in the mountains will sprout, so it will generally be eaten a month or two earlier than the friends in the north.
In addition to the vast number of rural friends in our country like to eat bracken, in fact, friends in Japan and South Korea and other regions also like to eat bracken, especially in Japan, before the traditional spring wedding banquet in Japan, there must be a bracken, which means the good meaning of blessing the newcomers for a hundred years, in many countries, bracken is the representative of spring, so in some bracken planting bases in northeast China, every year in the spring there will be a large number of bracken exports to Japan and South Korea.
So bracken is a very healthy plant, and cooking bracken in the right way will neither cause cancer nor poisoning. You don't have to worry at all, and if you like this plant friends can also raise some at home, as a special absolute ornamental plant is also very good, and bracken this plant is really very good to feed.
Bracken is a very ancient plant, distributed in various regions of the earth, like to grow in some mountains at an altitude of 200 meters to 830 meters, like to grow in warm and humid environments, but also particularly resistant to low temperatures, in the minus -35 ° C environment decision-making, can also survive the winter. When the annual temperature reaches more than 15 ° C, the young buds of bracken will break through the soil, and then we have fresh bracken to eat.
Bracken likes to grow in neutral or slightly acidic soil, so friends in the north should pay attention not to use only soil to cultivate, and because bracken is a plant that propagates with spores, his reproductive speed is more extensive, if it is planted at home bracken, it is recommended to put it on the balcony and other places far from indoor places, to maintain a cool and ventilated environment with a lot of scattered light.
Finally, if you dear flower friends still know more about the characteristics of bracken, as well as the conservation skills and growth points of this plant, please leave a message below to share and discuss and learn with your dear friends.