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The most popular 3 Cantonese morning teas are simple, delicious and satisfying, and made clean and healthy at home

Guangdong morning tea is a Lingnan folk food custom, Guangdong people have always had the habit of eating morning tea.

Why eat morning tea? Drink tea at the same time to put on two pieces of dim sum, the reputation of "one cup of two pieces", so taste tea to taste, moist throat hunger, flavor.

The most popular 3 Cantonese morning teas are simple, delicious and satisfying, and made clean and healthy at home

When I first listened to Cantonese morning tea, I thought it was just a plain pot of tea, but I didn't expect that the richness of morning tea was comparable to a banquet.

Common ones are chicken claws, ribs, pork belly, beef balls, beef blinds, tripe, beef tendons, rotten skin rolls, cowboy bones, shrimp dumplings, dry steamed dumplings, dim sum with dumplings, beef jerky steamed, char siu buns, milk yellow buns, quicksand buns, lotus buns, wheat buns, mille-feuille cakes, horseshoe cakes and glutinous rice chicken... I can't say enough.

So today I will share with you a few Cantonese morning teas that you can make at home

Brown sugar mara cake

The most popular 3 Cantonese morning teas are simple, delicious and satisfying, and made clean and healthy at home

Fee:

Milk 100 g Yeast 3 g Eggs 2 Brown Sugar 50 g Vegetable Oil 20 g Low Gluten Flour 120 g Soda 3 g

method:

1, 3 grams of yeast with 100 grams of warm milk to dissolve, not hot state can be, let the yeast active;

2, take another bowl, add 50 grams of brown sugar, 2 eggs, 20 grams of cooking oil; beat well with an egg beater, beat for a while, must be beaten to the emulsified state, that is, there are silky and delicate small bubbles;

3, sift in half of the flour 60 grams, continue to pour half of the milk 50 grams; after beating well, add the remaining 60 grams of flour, 50 grams of milk, 3 grams of baking powder all added, continue to mix well with the whisk;

The most popular 3 Cantonese morning teas are simple, delicious and satisfying, and made clean and healthy at home

4, the bottom and periphery of the mold are covered with oil paper, brush oil can also be, mainly for anti-stick, pour into the batter after the start of fermentation, summer room temperature 28 degrees fermentation for about 30 minutes, winter room temperature 10 degrees 1 hour or so, the specific time according to the temperature and humidity adjustment, batter length 1.5 times higher can be, do not send too long, so as not to ferment excessively, otherwise the tissue will be rough;

5, knock on the table a few times, remove the large bubbles, steamed out not only will not collapse, the internal tissue will be uniform and delicate;

6, the water on the pot steaming, steaming on medium heat for 40 minutes, after turning off the heat, do not rush to open, simmer for 5 minutes and then out of the pot, soft and sweet Mara cake is ready;

Take a look at the mold release, it is really super complete and beautiful, there is no trace of collapse, there is no rough bubble, cut open to see the inside, the pores are delicate and uniform;

Sweet and soft, let it cool to eat will not become hard, but the taste of heating up will be better, it is recommended not to use the microwave Oh, steamed out of the taste will be better!

The most popular 3 Cantonese morning teas are simple, delicious and satisfying, and made clean and healthy at home

This recipe steamed mara cake is full of elasticity, I like this recipe of brown sugar mara cake, no oil, eat no burden in the heart, and brown sugar mara cake is very delicious when it is cool.

Intestinal powder

The most popular 3 Cantonese morning teas are simple, delicious and satisfying, and made clean and healthy at home

Royalties

Ham Green onion Sticky rice flour 80 g Corn starch 50 g Corn starch 20 g Water 300 g Corn oil 1 tsp

method

The most popular 3 Cantonese morning teas are simple, delicious and satisfying, and made clean and healthy at home

1: Dice the ham and chop the shallots.

2: 80g sticky rice flour, 50g starch, 20g corn starch, 300g water, 1 tsp corn oil, mix well and set aside.

3, the pot first boil water, and then prepare a flat plate, brush a little oil on the top to prevent dipping, pour in two spoonfuls of batter, carefully shake gently, do not thick, the thinner the better, sprinkle on the intestines and green onions.

The most popular 3 Cantonese morning teas are simple, delicious and satisfying, and made clean and healthy at home

4, after the water boils, put the plate gently on the grate on the high heat, steam for about 2 minutes, turn off the heat, open the lid will see the bulging bag, instantly fall back to the look, this is cooked.

5. Then use a spatula and roll it up while scraping. Roll it all up and sprinkle with the sauce.

Bowl cake

The most popular 3 Cantonese morning teas are simple, delicious and satisfying, and made clean and healthy at home

200g potato flour, 50g clear flour, 80g white sugar, 220g water

1: Mix tapioca flour, flour and water and stir well, set aside

The most popular 3 Cantonese morning teas are simple, delicious and satisfying, and made clean and healthy at home

2, add water to the pot and put white sugar to boil until the sugar melts and turns off the heat, the starch paste is easy to precipitate and stir in advance, while stirring while adding sugar water

3: Brush the oil on a small plate, put your favorite ingredients, bean paste, honey beans, dried fruits, etc., pour in the powder pulp, and steam for 15 minutes

Today's recommended these very delicious Cantonese morning tea recipes that can be made at home are simple, easy to absorb nutrients, and adults and children can eat.

Do friends also think it is very simple, and they will do it when they see it? Let's do it

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