"Mini Schwarzenegger" do you remember?
Tristyn Lee, born in 2002
At the age of 15, he developed into a muscular macho man
At the Classic King Kong Physique Tournament
In one fell swoop, he won the Junior Championship
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Childish face and amazing physique
Make a stark contrast
Such a "childlike beast"
It stunned all the judges and spectators
Adults are ashamed to see it...
Tristyn muscles are big and small
His height has always been the focus of attention
Now 4 years later
What did he look like?
From boy to youth
Tristyn's figure is more mature
A small skeleton
Carries larger and fuller muscles
His body fat has been around 5%.
Keep your muscles dry all year round
The muscles of the body will be brushed
Unicorn arms, vacuum belly, shark line...
Tough bodybuilding figure dominates the post-00s
But it can be seen
Tristyn's height is not high
He is 19 years old
He is only 1.6 meters tall
Netizens began to question
His height is affected by fitness:
"Premature bodybuilding limits height development"
"It should be the use of drugs that cause the cessation of development"
"Sure enough, the fitness is not high, and the practice is disabled"
In fact, height accounts for a greater genetic factor
Tristyn also explained
His parents were small
The woman in the background holding a camera
It was Tristyn's mother
Tristyn also has two older brothers
Also are fitness enthusiasts
He's strong, but he's not tall either
The power of family genes is too strong...
Even he himself often teased himself
It's like a muscular baby that never grows up
But it's because of the small size
Plus puberty
On the contrary, it is more conducive to him increasing muscle mass
Just two years
The circumference of his muscles widened visibly with the naked eye
Pectoral muscles, arms and thighs...
All on more than one notch
Born to be the material for bodybuilding
Despite the height is not high
The path to bodybuilding is getting farther and farther away
Train in the gym 2 times a day
Train hard at the same time
Nor has the importance of rest been overlooked
As long as he feels physically tired
He would rest for a day
In addition to being a bodybuilder
He is also a footballer
When he wasn't in the gym
It's on the soccer field
Because the original intention of fitness is because of football
Tristyn also regularly strengthens his leg workouts
The explosiveness and muscles of the legs are quite shocking
Thigh muscle separation
Better than Cristiano Ronaldo
Thick and strong thighs
It was also very helpful for his football career
In terms of diet, he mainly uses the ketogenic diet
Daily intake of large amounts of meat and protein
There is no impossible goal as long as you work hard
His achievements were entirely achieved by his own perseverance
With age and muscle circumference grows
His bodybuilding style and posture have become more sophisticated
Radiant with confidence
Now his face was a little less childish
A little more fierce
His goal is to stand on a bigger and higher stage
Show your muscles
Tristyn Lee is only 19 years old this year
There is still a lot of room for growth
Believe in future muscle mass
It will go to the next level
Whether he uses drugs or not
I have to admit that his progress is fast
His bodybuilding talent is beyond ordinary people
And his achievements
It's enough to ignore his height