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The 17 methods of leeks have the effect of carrying out qi and activating blood, dispersing congestion and activating blood, and conducting qi to slow down and moisturize the intestines

author:Didn't know what to eat to come here

There are 17 ways to make leeks, do you have the one you like, and what are the more delicious methods, let's add it together.

(1). Small river shrimp fried leeks: prepare ingredients: 190 grams of leeks, 90 grams of small river shrimp, salt, vegetable oil. Preparation process: The first step: the leeks are washed and cut into sections; the small river shrimp is washed and the shrimp whiskers are cut off. Step 2: Put the vegetable oil in the wok, heat the oil at 50% heat, add the small river shrimp and stir-fry until it changes color. Step 3: Add leeks and stir-fry over high heat. Step 4: The leeks are fermented, add salt to adjust the taste, stir-fry evenly to turn off the heat and plate.

(2). Scrambled eggs with leeks: Although simple, the main points that need to be mastered: 1 How can eggs be fluffed, grown, soft and delicious and not oily; 2 What kind of heat to use for leeks to fry, what kind of fry is just right, and not out of soup. Ingredients: 1 handful of leeks, 4 eggs, vegetable oil, salt

Production process: The first step: the leeks are washed, the water is controlled, and the small pieces are cut. Step 2: Beat the eggs, bring the pot to the heat and add vegetable oil. Step 3: When the oil in the pot begins to smoke, pour in the egg liquid, it will immediately expand, and the slight yellow will immediately use chopsticks to pick up the dough (the egg grows a point: the oil smokes, the egg is fully beaten). Step 4: After turning yellow, use chopsticks to clip into a small basin and clip it into small pieces for later. Step 5: Heat the remaining oil in the pot, add the leeks and stir-fry, stir-fry twice and put in the salt (the leeks are delicious: the big heat is fried, the speed should be fast). Step 6: Just put the eggs in one pan, mix well and get out of the pot immediately.

(3). Stir-fried leeks with squid: Prepare ingredients: 90 grams of leeks, 80 grams of squid, salt, vegetable oil

Preparation: Step 1: Wash the leeks and cut them into sections, and wash and cut the squid into sections. Step 2: Add water to the pot, put a little salt, a little cooking wine, open the pot and blanch the squid and fish out the water control for later. Step 3: The oil temperature is 50% hot, stir-fry the leeks a few times, and the squid is fried four or five times. Step 4: Add salt and stir-fry a few times. (4). Baby cabbage stir-fried leeks: Prepare ingredients: half a piece less baby cabbage, 1 small strand of leeks, 1 small piece of pork belly with skin, appropriate amount of vegetable oil, 1 spoonful of soy sauce, appropriate amount of salt. Production process: The first step: the leeks are washed and cut into sections. Step 2: Wash the baby cabbage in pieces, cut into slightly thicker shreds, and slice the pork belly (without peeling). Step 3: Add vegetable oil to the pot, add pork belly and sauté until slightly yellow, add chopped green onion and ginger and stir-fry until fragrant. Step 4: Add soy sauce to color, add half a small bowl of water to a boil, medium heat, receive a little soup. Step 5: Pour in the baby cabbage and sauté over high heat. Step 6: A dozen leaves of baby cabbage, just to out of the soup, put the leeks and stir-fry, add salt to taste can turn off the heat out of the pot.

(4). Baby cabbage stir-fried leeks: Prepare ingredients: half a piece less baby cabbage, 1 small strand of leeks, 1 small piece of pork belly with skin, appropriate amount of vegetable oil, 1 spoonful of soy sauce, appropriate amount of salt. Production process: The first step: the leeks are washed and cut into sections. Step 2: Wash the baby cabbage in pieces, cut into slightly thicker shreds, and slice the pork belly (without peeling). Step 3: Add vegetable oil to the pot, add pork belly and sauté until slightly yellow, add chopped green onion and ginger and stir-fry until fragrant. Step 4: Add soy sauce to color, add half a small bowl of water to a boil, medium heat, receive a little soup. Step 5: Pour in the baby cabbage and sauté over high heat. Step 6: A dozen leaves of baby cabbage, just to out of the soup, put the leeks and stir-fry, add salt to taste can turn off the heat out of the pot.

(5). Potato syringe fried leeks: Prepare ingredients: 270 grams of potatoes, 60 grams of leeks, a little green onion, 2 spoons of extremely fresh soy sauce, salt, vegetable oil. Preparation process: The first step: peel and cut the potatoes, wash them twice with water control and set aside; the leeks are washed and cut into sections. Step 2: Put vegetable oil in the pot, heat the oil at 50% heat, and add shredded potatoes. Step 3: Stir-fry the shredded potatoes until soft, add the green onion, add soy sauce and stir-fry evenly. Step 4: Add the leeks, stir-fry a few times and add salt to taste, stir-fry evenly to get out of the pot.

(6). Fried broccoli with diced meat and leeks: Prepare ingredients: 240 grams of broccoli, 100 grams of leeks, 90 grams of peeled fat lean pork, a little minced green onion and ginger, 1 spoon of light soy sauce, 1/2 spoon of cooking wine, 1 spoon of starch, water starch, salt, vegetable oil. Production process: The first step: the broccoli is washed and cut into small flowers, and the leeks are washed and cut into small pieces. Step 2: Cut the lean pork into small cubes, add soy sauce, cooking wine, starch, chopped green onion and ginger, stir well, marinate for 5 minutes Step 3: Add water to the pot and add a little vegetable oil and salt. After boiling the pot, pour in broccoli blanched water, open it and remove it, put it in a cool water basin and let it cool. Step 4: Put the appropriate amount of vegetable oil in the wok, heat the oil at 30% temperature, add the diced meat and stir-fry until it changes color. Step 5: Add the broccoli and leeks that have been dried and stir-fry evenly with salt to taste. Step 6: Pour in the water starch and stir-fry evenly to get out of the pot. (7). Fried fritters with leeks and eggs: Prepare ingredients: 120 grams of leeks, 55 grams of fritters, 2 eggs, salt to taste, vegetable oil to taste. Preparation process: Step 1: Wash and cut the leeks; slice the fritters; beat the eggs. Step 2: Put the vegetable oil in the wok, the oil temperature is 50% hot, pour in the egg liquid, spread out on both sides, clip out, stir into small pieces and set aside. Step 3: Use the remaining oil in the pot, add the leeks and sauté until the hair, add the fritters, add salt and stir-fry well. Step 4: Add the eggs and stir-fry well to turn off the heat and plate.

(8). Stir-fry a thousand slices of leeks: 1. Blanch a thousand pieces of shredded shreds in water, add a little salt; 3. Heat the oil in a hot pan and stir-fry the leeks; After slightly discoloration, put in a thousand sheets of blanched silk; Continue stir-frying, adding the right amount of salt to taste;5. Stir-fry well.

(9). Stir-fried duck blood with leeks: 1. Blanch the duck blood in advance, and add some salt when blanching; 3. Heat the pan with cold oil, sauté with watercress sauce; Sauté in red oil and sauté with ginger and garlic; After stir-frying, add a little water to boil; 5. Stir-fry the blanched duck blood clots; Add a little water starch to the thin mustard;7. Finally, add leeks and stir-fry until they change color.

(10). Oyster sauce leek bean sprouts: 1. Wash the leeks and cut into sections; 3. Remove the roots of the sprouts and wash them; Sit in the pot with water, bring to a boil, add the bean sprouts, turn over a roll and quickly fish out for later; Carrot shredded;5. 6. Shredded chives;6. Oyster sauce, soy sauce and sugar into a small bowl, stir well and set aside; Stir-fry the pan, add the appropriate amount of peanut oil, heat the pan with cold oil and sauté the chives; Add the shredded carrots; Sauté over high heat until the shredded carrots are tender; Add the leeks and stir-fry quickly; Add bean sprouts and oyster sauce; Stir-fry quickly and you're good to go.

(11). Fried scallops with leeks: 1. Fresh scallops are thawed to remove dirt (look at the unpleasant ones are removed, it seems to be offal or something), rinse clean, put water and cooking wine to soak for 1 hour. The soaking time is not counted in the cooking time, otherwise it is not a fast dish, of course, soaking for a period of time is also their own idea, not soaking is nothing, fresh shellfish fishy smell is not very heavy. 2. Drain before stir-frying. 3. Wash and cut the leeks into small pieces. 4. Heat the pan and heat the oil for a short time, then add the fresh scallops and sauté the water. 5. Reduce the water vapor in the pot and add the leeks and stir-fry quickly. 6. Add salt and quickly stir to get out of the pan.

(12). Fried sweet potato vermicelli with leeks: 1. Ingredients: egg liquid, leeks washed and cut into sections, sweet potato powder soaked in warm water for half an hour. 2. Heat the oil in a pan and sauté the egg mixture and set aside. 3. Add oil to a pan and sauté minced garlic and dried chili peppers. 4. Stir-fry the sweet potato flour a few times. 5. Add half a scoop of dark soy sauce. 6. 1/2 scoop of oyster sauce. 7. Stir-fry well. 8. Stir-fry the leeks and eggs a few times. 9. Season with salt and stir-fry well.

(13). Egg baking in leek water: 1. Two eggs, beat into a bowl and beat. 2. Pour in a bowl of water and stir slightly. Cut the leeks into small pieces. 3. Put the egg mixture in a little salt. 4. Stir well. 5. Do not put oil in the pot, pour the egg mixture directly into it, turn on medium heat. 6. When the egg mixture has set slightly, gently push away from the bottom of the pan with a spatula. 7. While solidifying, push while preventing paste. The paste is unpalatable. 8. When all the egg mixture has condensed into pieces, turn off the heat. The taste is not good when it is old, and it is delicious when it is tender. 9. Salt, soy sauce, aged vinegar, sesame oil to taste, like to eat spicy sprinkled with millet pepper. 10. Stir well. (14). Red pepper leek egg cake: 1. Wash the leeks and red pepper and set aside. 2. An egg is ready. 3. Finely chop the leeks and red peppers and place in a bowl. 4. Smash into an egg and scatter. 5. Add salt and season slightly. 6. Preheat the maxim non-stick pan with oil, throw away the oil, and pour in the leek egg liquid. 7. After one side solidifies, turn over the noodles and continue to fry, the whole time on low heat.

(15). Stir-fried broad beans with leeks: 1. Put the broad beans into the pot with cold water and cook for 15 minutes. 2. Cook thoroughly and scoop up. 3. Remove and soak in cool water for 20 minutes. 4. Prepare the leeks. 5. Cut the leeks into sections and prepare the garlic rice and millet pepper. 6. Heat the oil and sauté the garlic and millet pepper until fragrant. 7. Pour in the broad beans, add the right amount of salt and stir-fry to taste. 8. Add the leeks. 9. Stir-fry until the leeks are broken, add the appropriate amount of soy sauce to taste, turn off the heat and remove from the pan.

(16). Stir-fried leeks with minced meat: 1. Appropriate amount of leeks, washed and cut into small pieces. 2. Fry the oil in the pot and stir-fry the green onion and ginger. 3. Stir-fry the minced meat, add an appropriate amount of thirteen spices, soy sauce. 4. Pour in the ingredients, stir-fry and add salt. 5. Stir-fry well, season with chicken essence and remove from the pan.

(17). Stir-fried tofu with leeks: 1. Pick the leeks and pour them into a basin and pour an appropriate amount of water and cooking oil into 15 to 20 minutes after soaking, then clean it, take 1 leek with a knife and cut it into leek segments for later.2. Wash and chop the shallots into chopped shallots and set aside. 3. Heat the oil in the pot and add the chopped shallots to bring out the aroma. 4. Pour in the chopped tofu, fry over low heat until both sides of the tofu are golden brown, then pour in 1 bowl of water, bring to a boil, pour in 1 tbsp oyster sauce and 1 tbsp salt and stir-fry evenly, cover the pot and simmer over low heat (keep opening the lid and stir-fry in the middle to prevent the tofu from sticking to the pan). 5. When the soup is not cooked almost everywhere, pour in the chopped leeks and fry over high heat until the leeks are cut off and the heat is turned off.

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