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Share a cake that will make you eat all your food, low card no burden, nutritious and delicious, easy to operate

Share a cake that will make you eat all your food, low card no burden, nutritious and delicious, easy to operate

Share a cake that will make you eat all your food, low card no burden, nutritious and delicious, easy to operate.

Nowadays, more and more people advocate vegetarian food, and when it comes to cake snacks, they are always worried about its high oil and high sugar, so many times we are shallow for desserts, and we dare not touch more. Today I bring you a perk, low-calorie tofu cake, you can eat it all, don't feel guilty anymore. Tofu is a low-fat, high-protein nutritious ingredient, and it's great to use it to make cakes, and it can be made without having to be sent around. It is not difficult to operate at all, and the low-calorie cake that novice Xiaobai can make.

Share a cake that will make you eat all your food, low card no burden, nutritious and delicious, easy to operate

Today's low-calorie soy milk cake is really a good snack at a good price, a box of fat tofu plus 2 eggs this is the main ingredient, in order to increase the flavor I added cocoa powder, milk powder and honey beans, these can be adjusted by themselves. This plate of soy milk cake is enough for 2 to 3 people to eat, sweet and delicious will not have a burden in the heart, because it is a low card, it is really happy. I believe that many people like this kind of low-calorie cake, it is not difficult at all, prepare tofu to make it with me, do not beat the egg whites, a very good cake.

Share a cake that will make you eat all your food, low card no burden, nutritious and delicious, easy to operate

Inner fat tofu is familiar to everyone, is made of soybeans, the texture is white and delicate, the taste is fragrant, the nutrition is very rich, can replenish qi and blood, etc. So use this low-nutrient inner fat tofu to make a cake snack to eat, no longer afraid of high calories, and you can eat it every time. I made it for my children, so I added a little sugar and honey beans to increase the sweetness, and if you mind, you can change it to sugar substitute. This soy milk cake can be made as long as it is stirred and stirred, the operation is very simple, there is really no learning that cannot be learned, only unwilling to do it. See below for detailed practices.

Share a cake that will make you eat all your food, low card no burden, nutritious and delicious, easy to operate

【Soy milk cake】

Ingredients required:

300 grams of inner fat tofu, 2 eggs, 65 grams of low gluten flour, 30 grams of milk powder, 5 grams of cocoa powder, 1 spoonful of sugar, 1 spoonful of honey beans, and almond slices to taste.

Here's how:

1: Remove the lid of the inner fat tofu and use a knife to stroke it into a large bowl.

Share a cake that will make you eat all your food, low card no burden, nutritious and delicious, easy to operate

2: Beat the egg into a delicate soy milk, then pound in 2 eggs and beat again.

Share a cake that will make you eat all your food, low card no burden, nutritious and delicious, easy to operate

3: Sift low gluten flour, cocoa powder and milk powder into soy milk together, and stir well again.

Share a cake that will make you eat all your food, low card no burden, nutritious and delicious, easy to operate

4: Finally, add the honey beans and sugar and stir well together, and make the stirred soy milk paste into the mold brushed with oil. Preheat the oven in advance, at 180 degrees, over high and low heat for 10 minutes.

Share a cake that will make you eat all your food, low card no burden, nutritious and delicious, easy to operate

5: Shake a few times, shake out the bubbles and sprinkle the right amount of almond slices, send them into the oven preheated oven, 180 degrees, up and down the heat for 45 minutes.

Share a cake that will make you eat all your food, low card no burden, nutritious and delicious, easy to operate

6, just out of the baked soy milk cake is very hot, let cool after the inverted buckle off the mold. (I still think it's more convenient to pad the oil paper to remove the mold.) )

Share a cake that will make you eat all your food, low card no burden, nutritious and delicious, easy to operate

7, cut into small pieces and plate can be eaten, nutritious and delicious and low-calorie cake is enjoyable to eat.

Share a cake that will make you eat all your food, low card no burden, nutritious and delicious, easy to operate

This nutritious and low-calorie soy milk cake is worth trying, and from then on, the cake is free and there is no more guilt. This is a vegetarian cake, simple to operate, easy to learn to do, there is no will not be seen, the success rate is also very high, as long as you are willing to do it will definitely be able to do success. Today's soy milk cake is really delicious, sweet and delicious, not afraid of gaining weight, like can be made with me, zero skill zero difficulty, novice Xiaobai can make a delicious low-calorie cake. Well, today's low-calorie soy milk cake is shared here, like the quick arrangement, nutritious and delicious can eat to the fullest.

Share a cake that will make you eat all your food, low card no burden, nutritious and delicious, easy to operate
Thank you for reading, I am a small chef, if you have a better opinion, please leave a comment in the comment area below, your comment is my motivation to move forward. Follow Chef Pak, share delicious and healthy food recipes with you every day, if you are interested, welcome to like, bookmark, retweet and share. The pictures and texts are all original, and it is strictly forbidden to carry and plagiarize!

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