Age is an insurmountable deep ditch, and people's health is not as good as before in middle age.
Before the age of 40, the body is doubly good to eat Ma Ma Xiang, after the age of 40, the bone begins to loosen, the gastrointestinal function begins to decline, and the sleep time begins to decrease, anyway, a day is not as good as a day.
The body and mentality are changing rapidly, and the biggest feeling is that time is passing faster and faster. When I was young, I didn't look at the middle-aged and elderly people to buy health care products, and I felt that what I bought was deceived, and slowly I began to consider buying some health care products to delay aging.
When you accidentally enter the ranks of middle-aged and elderly people, how to adjust the changes in your body and mentality? The best way, of course, is how to make yourself live a healthy and happy life.
Fog locks the causeway
Stones are widely present in nature, and the high quality is emerald fields, and the low quality is crystal agate, which have regional restrictions. There is also a kind of strange stone, some strange shapes, some bright colors, some rich patterns, this kind of stone is widely distributed.
Agate (Image source network)
The starting point of picking stones is low, and those who do not understand can learn while picking up; the cost of picking up stones is low, and the stones grow in the ground without money.
Picking up stones and opening the door is easy to go outdoors, and picking up a favorite stone can be happy for several days.
The most convenient means of transportation for picking up stones are bicycles and motorcycles, and the mood of traveling through the creeks and rivers in the mountains on a clear day is instantly comfortable.
Early morning ride
Picking stones can make friends more, the stone friends in the circle come from all over the country, the near can meet and laugh all the way, and the far can communicate and learn online to improve the level.
After reading this article, put down your phone, open the door, and embrace nature!