Whether it is marriage or life, Yi Nengjing has always been a controversial role, in "Sister Riding the Wind and Waves", Yi Nengjing has always had a very high degree of popularity, and the reason why it has attracted so much attention is also because the participants in the show are all sisters over 30 years old who have already debuted. And Yi Nengjing is more than 50 years old, no less than other female stars.
To tell the truth, I was also shocked by her state, 50-year-old Yi Nengjing's skin state is young like a 20-year-old girl. And Yi Nengjing is the open tournament of their own maintenance secrets, not by plastic surgery and injections to maintain a young state, but in the daily life is very attention to maintenance, the method is also relatively simple, today and everyone to pick up Yi Nengjing's maintenance secrets ~
Take off your makeup well
There are a lot of girls (don't look at what you are talking about) when making up, they are eager to shoot the foundation liquid into the skin, they are afraid of disobeying the post, and they are lazy when removing makeup at night, makeup remover water, face wash mixed, wash it hastily ends, this is absolutely impossible, makeup removal is not serious, there will be cosmetic residues on the face, it will hurt our skin for a long time, not only that, we also have to separate the makeup removal products of the face and the makeup removal products of the eyes and lips. Because their characteristics are inconsistent. When removing eye makeup, first use a cotton pad to press the makeup on the eyes, wait until it is dissolved and gently wipe it, then change the face remover oil to remove the face makeup. Then wash your face with a cleansing lotion without foam, without toner, just apply the moisturizing lotion.
Take care of it
No matter how busy, you have to take good skin care, love yourself well, Yi Neng jing use of skin care products is not much, mainly moisturizing milk, eye cream, moisturizer, in fact, we should advocate is to streamline skin care, skin care products are also IQ tax, enough for their own use, do not apply layer after layer to the face every day, increase the burden on the skin, day creams that can be used during the day and the isolation cream with sun protection coefficients, night with a more moist night cream, regular exfoliation of the skin is also very important.
Bathe frequently
Yi Nengjing said that no matter where I am, I will try to maintain the habit of bathing. If you also bring disinfectant water outside to disinfect the bathtub, wash it clean, and add milk bath powder. The benefits of bathing are many, can consume calories, speed up metabolism, improve human physique, promote blood circulation, and accelerate metabolism in the body. Achieve the effect of weight loss. It can also relieve fatigue, can relax and improve sleep.
Do not eat or drink cold drinks or food
Women do not often eat too cold things, Yi Nengjing believes that food additives with age is difficult to metabolize from the body, but often drink yangqi soup, seven red dates, a handful of goji berries, two pieces of astragalus and ginseng together in water to boil, and then drink as water, until there is no color. It can replenish blood and qi, making the qi color rosy.
Exercise in moderation
Look at Chen Yihan, guys, Chen Yihan is also an ageless goddess, it is said that difficult yoga, marathon is not a word, now it looks almost no different from 20 years old, exercise can discharge the body's toxins, which is why people who love sports look younger. But now many people do not like to exercise, sitting at work, lying down after work has become the norm for a new generation of young people, the body has been in a sub-healthy state for a long time, looking older than their own age. So it is still appropriate exercise, if you are really tired, you can do yoga, both to relax, but also to enhance their temperament.
Skin whitening and sun protection
Yi NengJing whitening weapon is not an expensive skin care product, but only two simple materials such as green tea powder and loofah water can be done. Whitening secret recipe: Mix the appropriate amount of green tea powder with loofah water, immerse in the mask paper, wait until the mask paper is completely soaked, and apply to the face for 5 minutes. You can also drink a cup of gelatinous paste every day, which is a plant ingredient, the texture is like honey, and insisting on drinking can play a role in whitening and light spots. When the skin is whiter, it will look younger.
In this way, Yi Nengjing's maintenance secret is not difficult, the difficulty is good living habits, so do you know what to do?