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36-year-old Gal Gadot! After giving birth to 3 children to reach the peak of beauty, netizens: so cute

author:Fitness Girl
36-year-old Gal Gadot! After giving birth to 3 children to reach the peak of beauty, netizens: so cute

Gadot, 36, who performed "Supergirl", recently confirmed that she will play the bad queen in disney's "Snow White" live-action version of the press conference in the promotion of the new movie cooperated with Dwayne Johnson! Xiaobian saw the news happy to turn over ~ such a positive bad queen, do not use the magic mirror to answer, I will say that the world you are the most beautiful!

36-year-old Gal Gadot! After giving birth to 3 children to reach the peak of beauty, netizens: so cute

In an interview, Gadot said she couldn't wait to "stand in front of the magic mirror", saying: "This is a very classic villain role, and the team is also very good!" 」 She confirmed that the news of the performance made fans happily shout "There is Gale Gadot playing a bad queen, who cares about Snow White!" 」 " " Magic Mirror can finally tell the truth this time " , "Help White Snow QQ, no need to act directly to the end"! Netizens on the one hand think that Gaier Gadot is invincible, and this year's 36-year-old she gave birth to three children, the figure quickly returned to hot lines, and when she attended the press conference, she was dressed in a red dress! Let's share her weight loss secrets!

36-year-old Gal Gadot! After giving birth to 3 children to reach the peak of beauty, netizens: so cute

Gale jiaduo once said, "Whatever you eat, you will become." So she attaches great importance to diet control, she is mostly green vegetables, high-quality protein-based, every day must drink a cup of freshly beaten vegetable juice, three meals will be evenly distributed chicken and fish meat, whole wheat bread and vegetables and fruits of the proportion, especially vegetables and fruits must account for 40% of a meal, to take more high fiber to maintain a good posture and body environmental protection.

36-year-old Gal Gadot! After giving birth to 3 children to reach the peak of beauty, netizens: so cute

As for seasoning, she recommends using olive oil, where fried meat, fried fish or lettuce salad, she loves to use olive oil, and also recommends that everyone can replace salad dressing with vinegar, because these two good things can inhibit the rise of blood sugar, if the mouth wants to eat sweet, she will eat during the day or within 2 hours after exercise, so that the body has time to consume excess calories.

36-year-old Gal Gadot! After giving birth to 3 children to reach the peak of beauty, netizens: so cute

Because of her mother's relationship with gymnastics coaches, Gale Gadot has been exposed to various sports since she was a child, and she has been a dancer for many years, and sports have long become a part of her life! Now she does three sports a week, TRX, Pilates, boxing, swimming and even rock climbing are on her list, and GaleGadot is also very fond of beach sports such as paddles, surfing, she said that her name means waves in Hebrew, so she is very passionate about all kinds of activities related to the ocean.

36-year-old Gal Gadot! After giving birth to 3 children to reach the peak of beauty, netizens: so cute

For skin care, Gaile Gadot attaches the most importance to the step of cleaning and removing makeup, she will put the wet towel in the microwave oven to heat for 1 minute, and drip a few drops of essential oil, after massaging with the makeup remover oil, take a warm towel, wipe the melted makeup clean, in order to achieve the effect of opening the pores for deep cleaning, while emitting a stress-relieving aroma, becoming the most enjoyable private maintenance time after work.

36-year-old Gal Gadot! After giving birth to 3 children to reach the peak of beauty, netizens: so cute

Gadot has also shared with her that she often flies around at work and is most afraid of insufficient water, so she will drink a lot of water and will drink orange juice to supplement vitamin C. When I go out, I have a must-have moisturizer and moisturizing spray, and foundation likes to mix and match cream together, she says: "I don't like the feeling of makeup, so in addition to basic mascara and blush, I will specially blend the foundation and use the foundation with cream." 」 This not only makes the foundation more comfortable and yet continues to nourish the skin.

36-year-old Gal Gadot! After giving birth to 3 children to reach the peak of beauty, netizens: so cute

Sure that Gayle Gadot will play the bad queen, Xiaobian is really worried about Snow White ~ In addition to the blessing of the power and beauty of "Supergirl", Gale Gadot has to add a layer of ultimate beauty that "makes bad charm"!