Cherry Tomatoes
Tomato and cherry tomato, have you ever struggled with which is better?
First of all, it should be emphasized that cherry tomatoes are not genetically modified foods, but the most primitive tomato varieties. Its small size is also innate, so it is also known as "cherry tomato".
Let's first compare the nutrients:
Cherry tomatoes contain more than twice as much vitamin C as large tomatoes, and potassium is also higher than that of large tomatoes. So from a nutritional point of view, this round of cherry tomatoes wins!
Let's take a look at the heat again:
Cherry tomatoes have a higher calorie than tomatoes, so the diet party can choose tomatoes when they want to eat more.
Overall, the two are equally divided.
As vegetables that can be eaten raw and suitable for all kinds of people, they are very helpful in increasing our daily vegetable intake!
As for the choice, you can choose the one you love to eat the most
Which one do you like to eat?