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Went to the supermarket today and didn't know what to buy. Seeing that this cauliflower was still quite fresh, I bought a cauliflower and came back. The weather in spring makes people more boring, and the taste is not good. Today I plan to use this cauliflower to make a cold dish to change the taste and improve the sense of taste. Whether it is cauliflower or broccoli, eat more, because the nutritional value of cauliflower is very high.
Let's process the cauliflower first, and cut its large roots with a knife. Break it into small pieces, so that it is better to taste when stir-frying.
Break the cauliflower, add a little water, a spoonful of salt, the water should be soaked over the cauliflower, soak for five minutes. Because there are more insect eggs in the cauliflower, you can kill the insect eggs in the cauliflower, and it is particularly clean to eat.
Seasoning, I prepared the green and red peppers and cut it into chili rings. Then some green onions and minced garlic.
Add salt, chicken powder, light soy sauce, balsamic vinegar, sugar, sesame oil, green and red pepper rings to an empty bowl and stir well with a spoon to allow the seasoning to melt sufficiently.
Bring water to a boil in a pot and add a pinch of salt. Blanch the soaked cauliflower in a pan for two minutes. After blanching, quickly remove and pass through the cold water. The advantage of this is that the taste of cauliflower is particularly crisp.
Place the chopped garlic in the cauliflower and add the sauce you had prepared earlier. Stir well with a spoon and serve. Well, this delicious cold mix of cauliflower is ready. Do you love cold cauliflower? If you love food, come with me! Today's sharing is here, thank you for watching.
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