June Snow Beauty Slimming Tea
Ingredients: June snow 3 g, chrysanthemum 5 g, Ume 3 g, licorice 3 g, goji (hex) 10 grains
Directions: Place all in 500cc of boiling water and fry for 20 minutes.
Effects: Slimming, lipid reduction, detoxification, skin beautification, thirst quenching, heart detoxification, antibacterial and anti-inflammatory.
Goddess Fat-Reducing Tea
Ingredients: 15 g of goddess grass, 12 g of root leaves
Directions: Chop the herb and roots, brew with 300cc of boiling water, remove the leaves and drink the juice.
Benefits: Degreasing. Regulates human fat synthesis and prevents hypertension, hyperlipidemia, coronary heart disease, and cerebrovascular disease.
Kelp slimming tea
Ingredients: 20 kelp knots, 3 plums, 20 goji berries
Directions: Wash the ingredients and put them in 400cc of boiling water and fry for 10 minutes (the tea ingredients are edible, the soup is drinkable).
Benefits: Complement iodine, prevention of thyroid lesions, cholesterol reduction, fat removal, muscle tightening, curve beautification, weight loss.
Double Flower Slimming Tea
Ingredients: 15 g chrysanthemum, 15 g honeysuckle, 15 g hawthorn
Directions: Place all in 500cc of boiling water, fry for half an hour and remove the dregs from the juice.
Efficacy: Cellulite, anti-drying, heat dissipation, intestinal digestion, treatment of vertigo, sore throat, prevention of hypertension, hyperlipidemia, coronary heart disease, prevention of wound infection.
Healthy spleen slimming tea
Ingredients: 10 g orange peel, 15 g lotus leaf, 3 g fried hawthorn, 3 g raw malt.
Directions: Put all ingredients in 500cc of boiling water, cook over low heat for 20 minutes, remove the dregs and drink the juice and serve warmly.
Efficacy: Strengthen spleen, dissolve body fat, reduce lipids and lose weight
Lotus leaf hawthorn slimming tea
Ingredients: Hawthorn 15 g, lotus leaf 12 g
Directions: Bring to a boil in 500cc boiling water, add all ingredients, boil for 5 minutes and drink with juice.
Benefits: Prevents hypertension and obesity
Tip: Drinking tea to lose weight is best to stick to it, not that drinking once in a while can play a role in weight loss! (Image source: canopy)