Chinese like to drink tea, in the world is very famous, drinking tea is indeed very good for our physical health, but many people do not understand, drinking tea health is also a certain method, because tea is also divided into cold and hot, only drink the right tea, drink tea and their own physique 11, in order to be more healthy.
Cool or cold Food that is suitable for hot constitutions and diseases is considered to be cold or cold food. Such as watermelon suitable for fever, thirst, irritability and other symptoms; Pears, which are suitable for cough, chest pain, phlegm and other symptoms, are all cold foods.
From the taste point of view, sweet, spicy food, due to the time of receiving more sunlight, so the sex is hot, such as garlic, pomegranate and so on. And those foods that taste bitter and sour are mostly cold, such as bitter melon, bitter vegetables, taro, plums, papayas and so on.
From the color point of view, green plants are close to the ground, absorbing the moisture of the ground, so the sex is cold, such as mung beans, green vegetables and so on. Reddish plants, such as peppers, peppers, dates, pomegranates, etc., although they grow close to the ground, the fruit can absorb more sunlight, so the sex is hot.
From the perspective of the growing environment, aquatic plants are cold, such as lotus, kelp, seaweed and so on. Some foods that grow on land, such as peanuts, potatoes, yams, ginger, etc., are hot due to long-term burial in the soil, plants are resistant to drying, and contain less water.
From the geographical location of growth, the food facing the north of the shade absorbs heavy moisture, rarely see the sun, so the sex is cold, such as mushrooms, fungus and so on. Some foods that grow in the high sky, or foods in the southeast direction, such as sunflowers, chestnuts, etc., are hot because they receive sufficient light and heat.
Food cold and heat are also related to the growing season. Foods grown in winter, due to the heavy cold, so the nature is cold, such as Chinese cabbage, shiitake mushrooms, white radish, winter melon and so on. Foods grown in the summer receive more rainwater, so they are cold, such as watermelon, cucumber, pear, grapefruit, etc.
Tea as one of the best drinks in people's daily lives, we also often hear some comments such as drinking tea is more beneficial to health. Drinking tea, to talk about the tea ceremony, but also to talk about physique. Everyone's physique is different, the suitable tea is also different, and the tea is also divided into cold and hot.
Common tea leaves are mainly divided into:
Green tea, yellow tea, white tea, green tea, black tea, black tea.
These teas we usually encounter, basically according to the degree of tea fermentation, from low to high to divide.
Cool tea: The Iron Guanyin in green tea and green tea, due to the relatively low degree of fermentation, belongs to the cool tea.
Neutral tea: Oolong tea in green tea, Da Hong Pao, belongs to neutral tea.
Warm tea: Pu'er tea belongs to warm tea.
Hot tea: Black tea (especially black tea produced in China, such as Zhengshan small species, Dianhong Gongfu, Keemun black tea, etc.) is a fully fermented tea, with little irritation and heat.
Black tea: (Poria brick, Liupao tea, Pu'er ripe tea (Wodui fermented Pu'er tea, etc.) is a post-fermentation full-fermented tea, thermal.
Through the above introduction, we can understand that food has the characteristics of food, the tea we drink naturally also has the characteristics of tea, from its degree of fermentation, tea is divided into a lot of types, from its nature, there are cool tea, of course, there are hot tea, in addition to neutral tea and warm tea, I hope that everyone can choose their own tea according to their own physique.