laitimes

Egg cup salad, delicious and simple, nutritious, very suitable for children to eat, eat not enough

Salads come in one set! Today's salad is still a kind of existence with explosive appearance, I don't want to say more, I just want to share a wave with you as soon as possible.

Egg cup salad, delicious and simple, nutritious, very suitable for children to eat, eat not enough

Ingredients: Eggs, broccoli, onion, black pepper, salad, etc., tuna.

Egg cup salad, delicious and simple, nutritious, very suitable for children to eat, eat not enough

1: Put the egg in cold water, the water exceeds the egg, and cook until it is cooked through.

Egg cup salad, delicious and simple, nutritious, very suitable for children to eat, eat not enough

2: Cut the eggs in half and set aside.

Egg cup salad, delicious and simple, nutritious, very suitable for children to eat, eat not enough

3: Cut out the egg yolks and put them in an empty bowl and set aside.

Egg cup salad, delicious and simple, nutritious, very suitable for children to eat, eat not enough

4: Cut the prepared onion into very fine and finely chopped pieces.

Egg cup salad, delicious and simple, nutritious, very suitable for children to eat, eat not enough

5: Place the prepared egg yolks in a container with chopped onions.

Egg cup salad, delicious and simple, nutritious, very suitable for children to eat, eat not enough

6, add a little tuna, in fact, there are many things you can put, you can also put some vegetarian food, such as corn kernels and so on.

Egg cup salad, delicious and simple, nutritious, very suitable for children to eat, eat not enough

7: Place the prepared salad dressing in a container.

Egg cup salad, delicious and simple, nutritious, very suitable for children to eat, eat not enough

8, put the prepared salt into the container, remember to appropriate amount, do not put too much.

Egg cup salad, delicious and simple, nutritious, very suitable for children to eat, eat not enough

9: Sprinkle the appropriate black pepper in the container and stir thoroughly.

Egg cup salad, delicious and simple, nutritious, very suitable for children to eat, eat not enough

10. Cut the tail end of the egg green into a flat state.

Egg cup salad, delicious and simple, nutritious, very suitable for children to eat, eat not enough

11: Put the prepared filling in the egg green and fill the egg yolk pit in the egg green with the filling.

Egg cup salad, delicious and simple, nutritious, very suitable for children to eat, eat not enough

12. Use the prepared broccoli as an ornament and place in the egg green.

Egg cup salad, delicious and simple, nutritious, very suitable for children to eat, eat not enough

This super high-value salad is ready, I hope that the children at home really don't just eat the salad in the middle, but must also eat the protein!

Egg cup salad, delicious and simple, nutritious, very suitable for children to eat, eat not enough

Read on