春夏养阳，秋冬养阴，冬至过后，最好的养生不是补阳，而是滋阴！

{"info":{"title":{"content":"春夏养阳，秋冬养阴，冬至过后，最好的养生不是补阳，而是滋阴！","en":"Nourish yang in spring and summer, yin in autumn and winter, and after the winter solstice, the best health is not to replenish yang, but to nourish yin!"},"description":{"content":"可能很多朋友觉得冬天非常寒冷，是补充阳气的时节，所以会在冬至过后，真正的冬天来临之时，选择用一些补阳的药物，比如金匮肾气...","en":"Many friends may feel that winter is very cold and is the season to replenish yang qi, so they will choose to use some yang-tonifying drugs after the winter solstice, when the real winter comes, such as Jin Kui Kidney Qi..."}},"items":[]}