Suitable for autumn to eat a dish, than turnip potatoes to raise people, 1 dollar a pound, do not know how to eat a pity. After the autumn climate is dry, this time is suitable for eating more moist food, in addition to the big fish and meat that are eaten, all kinds of vegetables are also indispensable, there are many vegetables suitable for autumn eating, all kinds of potatoes and radishes in autumn and winter are common vegetables on many family tables, in fact, in addition to them, there is also one vegetable that cannot be missed in autumn and winter, that is: Chinese cabbage. Although Chinese cabbage can be eaten all year round, but autumn and winter is the best season to eat cabbage, as the temperature gradually becomes cooler, the quality of cabbage is better, lock in moisture, the taste becomes sweeter and crisper, nutrition and taste are the best.
In autumn and winter, cabbage begins to be listed in large quantities, and the price of cabbage at this time is also very affordable, and our local cabbage is generally about 1 yuan a pound. Many areas in the north have the habit of hoarding cabbage in winter, which can be stored in the cellar and made spicy cabbage, pickled sauerkraut, etc., which are very good ways to eat. Chinese cabbage, which seems to be an ordinary vegetable ingredient, in fact, the nutritional value can not be low at all, cabbage is rich in calcium, iron, inorganic salts and other trace elements, of which vitamin C content is particularly high, rich dietary fiber can also play a role in moisturizing the intestines, help intestinal digestion, reduce gastrointestinal burden.
There are also many ways to eat cabbage, recently our family fell in love with the vinegar slip cabbage I made, this dish is also available in many restaurants, in fact, the method is not difficult, but many small partners say that they are fried at home without the delicious food in the restaurant, in fact, as long as they master the method, they can also make the same delicious vinegar slip cabbage at home. The gas used for home-cooked stir-frying is not as strong as the fire in the restaurant, which is unchangeable, but we can do it from the details of the stir-fried cabbage, and the taste is a little amazing. 1, when the cabbage is processed, separate the part of the stem and the leaf, first fry the part of the stem in the pot, and then add the leaves to fry the raw. 2, adjust a sweet and sour sauce, according to personal taste, like sour and spicy more vinegar and pepper together, before the pot drizzle with the sauce stir-fry well, the whole process to keep the high heat can be fried. Mainly do not fry for too long, so as not to affect its crisp taste. Do both of these things you can also make delicious vinegar slip cabbage to come. Let's take a look at the detailed methods.
【Vinegar slippery cabbage】
Ingredients: 1 cabbage, 2 cloves of garlic, 1 millet pepper.
Ingredients: Oil and salt to taste, 1 spoonful of light soy sauce, 2 spoons of vinegar, 1/2 sautéed sugar, 1/2 tablespoon salt and 1 tsp of corn starch.
Detailed instructions:
1: Wash the cabbage, separate the leaves and the stem, and tear up the leaves in small pieces for use.
2: Wash and slice the garlic, wash and cut the millet pepper and set aside.
3: Add 1 spoonful of soy sauce, 2 spoonfuls of vinegar, 1/2 sautéed sugar, 1/2 tablespoon salt and 1 teaspoon of corn starch to a bowl and mix well.
4: Heat the pan, add the garlic and millet pepper in the hot pan and stir-fry the aroma.
5: Add part of the cabbage stalk and sauté until it is broken.
6: Add the cabbage leaves and stir-fry for a day until it breaks.
7: Add the sauce prepared in advance and stir-fry evenly.
Out of the pot plate can be enjoyed on the table, such a homely version: vinegar slip cabbage is ready, so that the cabbage is sour and spicy crisp, very appetizing, delicious and under the rice, although it is a plate of vegetarian dishes, but the table is more popular than meat dishes, the family are particularly fond of eating. The method is also very simple, 2 yuan to fry a plate, simple fried a stir-fry on the table. Autumn dry days have no appetite to eat it is more appropriate, my family every three to five quasi to make a plate, every time on the table is discred. Simple and delicious methods to share with you, like you can try oh.
Lily Food Talk Cooking Tips:
1, cabbage to choose fresh, vegetable leaves yellow and rotten is not recommended to buy.
2, the part of the cabbage stem is not easy to cook, you can first fry, and then add the part of the leaves to fry together, fry until it is broken, do not fry for too long, fry too soft taste is not crisp.
3, sour and spicy flavor sauce can be adjusted according to personal taste, like to eat some sour and spicy white vinegar and pepper can put more, but also very appetizing and delicious rice.