It was hard to get to the weekend, and the partners of the big and small weeks also ushered in a rest. What are you planning to do?
On weekdays, many times I am too busy to cook for myself. Now, let's take stock of simple, delicious, and easy-to-use home-cooked meals, give yourself some time to catch your breath, and be patient and cook a sense of happiness in the kitchen.
The following is selected from @Huanglian Primary School in Guiyang City, Guizhou Province
# Broccoli stir-fried meat #
Preparation of ingredients
Pork, broccoli, a pinch of chili pepper, garlic cloves, a pinch of oil and salt, cooking wine, soy sauce
Cooking method
• Wash the broccoli in small pieces, peel and chop the garlic cloves, and wash and chop the peppers;
• Wash and cut the pork into small pieces, add salt, cooking wine, soy sauce, mix well and marinate for a while;
• Bring broccoli to a boil in a pot;
• Sauté the pesto puree in hot oil, add a spoonful of soy sauce, add sliced meat and stir-fry;
• Add broccoli and stir-fry to a moderate amount.
# Stir-fried lotus slices #
Lotus root, chili pepper, garlic clove, soy sauce, dark soy sauce, salt
• Wash the lotus root, peel and slice it, put it in boiling water and cook for 5 minutes;
• Peel and chop garlic cloves, wash and chop chili peppers;
• Stir-fry minced garlic and chili in a pan until fragrant;
• Add lotus chips and stir-fry for 1 minute, add soy sauce, soy sauce, salt, etc., stir-fry evenly.
# Egg custard #
Eggs, green onions, sesame oil, salt, soy sauce
• Add salt to the eggs, add the right amount of warm water, stir well, put in the pot and cook;
• Stir-fry the green onion until fragrant, add soy sauce and stir-fry evenly;
• Place the green onion and a little sesame oil on top of the steamed eggs and you're ready to eat!
# Corn pig's trotter soup #
Pig's trotters, corn, salt, soy sauce, ginger, etc
• Soak the trotters in clean water for 1 hour, changing the water in the middle until the surface of the trotters turns white;
• Blanch the pig's trotters in clean water, remove the foam on the surface and fish out the water control;
• Slice the ginger, cut the corn into small pieces and wash them separately;
• Put the pig's trotters and ginger in a pot, add enough water, bring to a boil over high heat, reduce heat and simmer for an hour;
• Put the corn in for another 30 minutes, add the right amount of salt and start cooking.
▲ The cooking method is not exactly the same as the school cooking method, and is for reference only.
-end-
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Brand Review: Free Lunch Fund Brand Review Team
On April 2, 2011, Deng Fei, together with 500 journalists, dozens of mainstream media in China and the China Social Welfare Foundation, launched a public offering plan for the Free Lunch Fund, proposing to donate 3 yuan per day (due to rising prices, the meal standard has been raised to 4 yuan per meal since the fall semester of 2015) to help children avoid hunger between classes and enjoy hot free lunches.
Since its establishment on April 2, 2011, as of the end of May 2021, the Free Lunch Fund has joined forces to open meals in 1,520 schools in 26 provinces, municipalities and autonomous regions across the country, helping more than 380,000 people to eat steaming lunches.