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Today to share a home-cooked nutritious dish "chicken enoki mushroom soup" home-cooked approach, in the ordinary home-cooked meat, chicken breast meat should be superior, the meat is tender, delicious and nutritious. Chicken breast has a high protein content, and is easily absorbed and utilized by the human body, which has the effect of enhancing physical strength. The following will share in detail for everyone, the method of this nutritious home cooking, like friends quickly learn it.
【Chicken Enoki Mushroom Soup】
1. Chicken thigh meat, chicken breast can be, first cut into thin slices, and then cut into thin wires and then put into the basin, add a spoonful of salt, pour a little cooking wine to fishy stir evenly, beat an egg white, let the egg white evenly wrapped in the meat shredded, and then grab a little starch, mix well with your hands and marinate for 10 minutes, starch can lock in the moisture in the chicken, eat more tender.
2. Prepare a small handful of enoki mushrooms, cut off the roots and beat them by hand, cut the shanghai green into thin wires and put the enoki mushrooms together, and wash them in clean water.
Cut the green onion into green onions, beat the remaining half of the eggs, use them to float the egg flowers, soak the fungus in advance, cut into shreds and enoki mushrooms and set aside.
3. Below, we put the chicken silk slip to cook, after the water in the pot is boiled, put in the marinated chicken shreds, quickly stir with a spoon, let the chicken shreds heat evenly, after the water boils, beat the foam in the pot, pour out the chicken shreds, rinse with water and drain the water for later, this step is mainly in order to remove the impurities on the chicken shreds, so as not to cook the soup is not clear enough.
4. Burn the oil in the pot, after the oil is hot, put in the green onion to fry the incense, pour in the appropriate amount of boiling water, if there is chicken soup at home, put the chicken soup tastes more delicious, put the chicken shreds into the pot, add 3 grams of salt, 2 grams of chicken powder, stir and open the seasoning.
5. After the soup is boiled, put the mushrooms, shanghai green, wood ear drainage into the pot, these side dishes are easy to cook, a little blanch can be, cook until the soup boils again, the foam in the pot is skimmed clean, hook a little water starch, increase the concentration of the soup.
Then pour the egg mixture into the pot, when the eggs are all floating up, they are cooked, pour out the soup, sprinkle with green onions and delicious.
Technical highlights:
1. Chicken shredded is best cut a little thinner, better flavor;
2. Chicken shredded shredded in advance slippery cooking, one is that the taste is more smooth and tender, and the other is to remove the excess protein on it, so that the boiled soup is clearer.
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