This dish can be seen everywhere, 5 mao 1 kg, with it wrapped dumplings, delicious, delicious without burden.
Today I want to share with you a very cheap dish, only 5 cents 1 pound, everywhere, it is an onion, can be used to cold mix, fried to eat, wrapped to eat, a variety of cooking methods.
Onions are rich in nutrients, not only rich in potassium, vitamin C, medium acid, zinc, selenium and fiber, but also two special nutrients: quercetin and prostaglandin a, these two special nutrients are irreplaceable health benefits of other foods. Onions are also divided into purple and yellow skins, and purple onions have a higher nutritional content in comparison. So often eat onions, the benefits are really too much, today we use it to wrap dumplings, delicious taste, but also reduce cholesterol, prevent heart disease and enhance immunity, eat up without burden Ha.
The following will be the specific production method with you to share it, like the small partners may wish to do it together for the family, their own food without any additives, eat not only healthy and hygienic, but also nutritious.
【Dumplings stuffed with onions】
Ingredients: Dough part: 300 grams of ordinary flour (also called medium gluten flour), 155 grams of water
Filling part: appropriate amount of onion, appropriate amount of pork belly, appropriate amount of oyster sauce, a little bit of sugar, an appropriate amount of flavor, a moderate amount of green onion, a little bit of ginger, a moderate amount of cooking oil, a moderate amount of salt, and an appropriate amount of sesame oil
Production process:
1, first of all, let's make the dough part: just add water to the ordinary flour, as shown in the picture.
2: Mix and knead into a smooth dough, as shown. Then cover the lid or leave it with plastic wrap to wake up.
3: When the dough wakes up, start making the filling part: pour water into the wok and bring it to a boil (the amount of water should be less than the amount of onion you use), as shown in the picture.
4: Cut the onion into large pieces and blanch it in boiling hot water as shown.
5: Blanch the onion in hot water and fish it out, as shown in the picture.
6: Turn the blanched onion from a chopper or direct kitchen knife into onion foam, as shown in the picture.
7, the pork belly is also chopped, put in the appropriate amount of minced green onion, ginger, pour in a little sugar, very fresh, oyster sauce, cooking oil, stir it in one direction, completely stirred until even, as shown in the figure.
8: Slightly hoop the minced onion with water, put it into the stirred minced meat, and add an appropriate amount of salt and sesame oil to taste, as shown in the picture.
9, the same with chopsticks in one direction to stir, let it stir evenly, so that the filling part is made, as shown in the figure.
10: Roll the dough into slender strips, and then cut it into equally equal small pieces, as shown in the picture.
11. Cut the small agents in turn and press flatten them separately to facilitate the rolling of the back, as shown in the figure.
12. Use a rolling pin to roll it out into a round dough with a thick middle and a thin perimeter, that is, dumpling skin, as shown in the picture.
13: In the rolled dumpling skin, put the appropriate amount of onion filling that I mixed evenly in front of it, as shown in the picture.
14. Wrap them all tightly in turn, as shown in the figure.
15: Put water in a pot, bring it to a boil over high heat, and then put in the wrapped dumplings, as shown in the picture.
16, cover the lid, cook it until the water boils, then pour an appropriate amount of cold water into the pot, then boil it, pour a little cold water, repeat three times, as shown in the picture.
17, cook well, fish out and put on the table, you can eat it, the taste is delicious.
【Tips】:
1, the foreign water should be boiled in hot water first, after making it into the end, it should be hooped with water, otherwise it will be difficult to operate in the process of post-bread.
2. When preparing the filling, add the onion to the marinated minced meat, add salt and sesame oil, and finally put it, which can better retain the water in the ingredients.
3, flour due to different brands, there will be different state of water absorption, so in the ingredients for making dough, the amount of water used flexibly.
More delicious home-cooked recipes, please pay attention to the high food world, let's all do it together, like the small friends I share, please like, collect, comment, forward it! If you have better practices and ideas, welcome to leave a message, let's learn together.