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Red date lean meat stew ejiao - warm up in winter

Red date lean meat stew ejiao - warm up in winter

Practice steps

1. Prepare the required materials.

2: Wash and pit the dates.

3: Wash the lean meat and put it in a stew cup.

4: Add red dates, cinnamon balls and ejiao.

5: Add 1 bowl of water.

6: Put the stew cup into the electric stew cup.

7. Turn on the slow-motion function of the electric stew cup and simmer for 2 hours.

8: Add a little salt to the stew and serve.

Tips

After stewing, you can add salt to your taste, or you can add it without adding it

Mood story

Entering the winter, it is a good time to make up for it. Ejiao taste sweet, flat, moist and non-toxic, into the liver, kidneys, lungs three meridians, more than 2,000 years has been recognized as a cure for the holy medicine, tonic products, tonic medicinal use of two appropriate, with nourishing yin and blood, moisturizing and hemostasis function, blood tonic effect is remarkable.