<b>Shredded beef with green pepper</b>

<b>ingredient:</b>
Beef: 400 g
Green pepper: 50 g
Red pepper: 50 g
<b>seasoning:</b>
a) 1 tbsp soy sauce, 1 tsp mash and 1 tsp each starch
b: 1 tsp salt
<b>Preparation method:</b>
(1) Cut the beef into strips, add seasoning a marinate for about 15 minutes, remove the stems and seeds of green peppers and red peppers, wash and cut into strips and set aside.
(2) Heat 3 tbsp oil, add beef until six ripe, add green pepper, red pepper and stir-fry, then add salt to taste.
<b>Tip: The role of red pepper is in the color matching, no addition can also be, like spicy people can switch to pepper. </b>
<b>Stir-fried double squid in sauce</b>
Water squid: 1
Fresh squid: 1
Celery: 200 g
Red peppers: 2 pcs
2 tbsp of sand tea sauce, a little chicken essence
(1) Remove the internal organs and film of the two kinds of squid, wash, cut the cross knife pattern and then cut into pieces, boil in boiling water and drain, wash and cut the celery and red pepper
(2) Fry the parsley, chili peppers and seasonings in a frying pan, add the squid in recipe (1) and stir-fry until cooked.
<b>Tip: Squid should not be fried for a long time, so as not to shrink and harden, affecting the taste. </b>
<b>Pepper oil lentils</b>
Lentils: 250 g
Peanut rice: 100 g
Carrots: 1/2
Cauliflower: 200 g
Peppercorns: 1 tbsp
a: 1 tsp soy sauce, 2 tbsp white vinegar and 2 tbsp sugar,
b) 1 tbsp oil, 1 tbsp sesame oil, a pinch of salt
(1) Lentils to tendon and cut into small pieces, carrots into diamond-shaped thick slices, cauliflower tears into small flowers, all into boiling water for 5 minutes after fishing out the plate, peanuts and rice boiled for 15 minutes after fishing out drainage, peel off the outer clothing and plate
(2) Heat the seasoning b, add the peppercorns to fry the incense on low heat, pour the seasoning a, turn off the heat when rolling, pick off the peppercorns and pour them into the plate filled with lentils, mix and put them evenly for 1 hour before eating