Steamed cod, a delicious steamed dish, delicious, tender and nutritious, simple to make.
By meow a fart
Cod one piece
Shredded shallots to taste
Ginger shredded to taste
Steamed fish soy sauce to taste
Salt to taste
1: Wash the cod and marinate for about 10 minutes.
2: After marinating, pour out the soup and add shredded green onion and ginger at the bottom of the dish.
3: Place the cod on a plate and spread a layer of green onion and ginger shreds on top to steam.
4: Steam the fish in the steamer, steam on high heat for 10 minutes, then remove.
5: Pour out the soup on the plate and remove the shredded green onion and ginger.
6: Put the steamed cod into the new shredded shallots and steam the soy sauce. Pour hot oil into the fish and steam the cod
When steaming fish, you must master the heat. According to the number or size of the fish, the time of steaming the fish can be determined.
Cod has a certain health effect. Meat: Activates blood and dispels stasis. Swim bladder: tonify and stop bleeding. Bone: Cures beriberi. Liver oil: Cod liver can be used to extract cod liver oil (20% to 40% oil content), containing a lot of vitamin A, vitamin D. The cod pancreas contains more insulin and has a relatively good hypoglycemic effect for the treatment of diabetes.
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