In Sanya, shellfish can be said to be an indispensable classic dish on the table, so have you ever known or eaten these shellfish?
Let's let Xiaobian take you to recognize a variety of shellfish~
Probably most people can recognize this.
This is the scallop that can be seen in almost every city.
The shell of the scallop is very similar to the scallop, so it is also called a sea fan, and the flesh is fresh and tender. Eating scallops regularly can help prevent heart disease, stroke and Alzheimer's disease.
The most common way to eat it is steamed scallops with garlic vermicelli, and the roasted scallops also taste good.
Oysters, also known as oysters. It is also something that can be seen in barbecue stalls in many cities.
It is also said to be the one that can make pearls.
Oysters are rich in protein, zinc, omega-3 fatty acids and tyrosine, and have low cholesterol content. The zinc content is extremely high, which helps to improve male sexual function.
Consuming oysters prevents dryness of the skin, promotes skin metabolism and breaks down melanin.
Methods generally include raw food (with better flavor of wine), steaming, charcoal grilling, etc.
In Sanya, be sure to try garlic oysters~
Abalone, whose name is fish, is not actually a fish.
Abalone is one of the precious "sea treasures", delicious taste, rich in nutrition, known as the "soft gold" of the ocean. Abalone is a valuable marine edible shellfish, known as "table gold, the crown of sea treasures", its flesh is tender and nutritious.
Fresh edible part of the protein 24%, fat 0.44%; Dried products contain 40% protein, 33.7% glycogen, 0.9% fat, and a variety of vitamins and trace elements, which is enough to be a high-protein, low-fat food that is very beneficial to the human body.
Generally, there are braised abalone, steamed abalone and so on.
There are two common types of belts, called fresh shells in the north: one is the so-called long belt, which belongs to the closed shell muscle of the Shell family Jiangyao family; the other is the round belt, which belongs to the closed shell muscle of the scallop family shellfish.
The sliver is very nutritious, high in protein and low in fat. They are more potent than the commonly used cholesterol-lowering drug sitosterol.
The main methods are vermicelli tape, ginger fried tape, pouring sauce tape and so on.
Mussels are also called mussels.
Mussels contain a variety of vitamins and essential manganese, zinc, selenium, iodine and other trace elements. At the same time, it has high medicinal value.
Mussels, especially emerald mussels, are eaten in a variety of ways, such as steaming, white-seared, red stewed, fresh fried, stir-fried and soup.
Sea melon seeds are named because of their shape and size like melon seeds, the scientific name is Rainbow Bright Cherry Clam, also known as "Rainbow Bright Cherry Clam" and "Flat Clam".
Sea melon seeds are not only delicious in taste, but also have high nutritional value. It also has the functions of regulating blood lipids, preventing cardiovascular and cerebrovascular diseases, and calming cough and asthma.
The main dishes are shallot oil sea melon seeds, fried sea melon seeds and so on
Nail snails are also known as pointed tail snails, spicy stir-fry, ginger slices boiled in water, dipped in ingredients are delicious.
The shape of the mango snail is a bit like a mango, hence the name,
Snail meat is rich and delicate, delicious taste, known as the "pearl on the plate" reputation; it is rich in protein, vitamins and essential amino acids and trace elements, is a typical high protein, low fat, high calcium natural animal health food.
The methods are generally shallots and mango snails, spicy fried mango snails and so on.
Elephant clams are also known as emperor clams and goddess clams.
Elephant mussels have high nutritional value and good therapeutic effect. Rich in protein, with the ability to maintain potassium and sodium balance; Eliminates edema. Improves immunity. Lower blood pressure , buffer anemia, is conducive to growth and development.
Available both cooked and raw, restaurants mostly attract customers with their uniquely flavored "Elephant Mussel Sashimi" dishes.
Clams are also known as clams, holy sons, bamboo locusts, and dragonflies.
Clam meat is delicious and nutritious, and clams also have a certain medicinal effect, which has the function of replenishing deficiency. Clams are sweet and salty, used for postpartum cold, irritable fever dysentery, shell can be used to treat stomach diseases, sore throat.
Common practices include stir-fried clams, roasted clams with leeks, and minced garlic clams.
Blood clams (cockles) are also known as cockles, red shells, hair cockles, mud cockles, flower cockles, etc., open the shell can see the blood-like secretion, so it is called blood clams.
The compendium of Materia Medica records that the blood clam (cockle) "tastes sweet and warm, and in addition to replenishing blood, it can also moisten the five internal organs, strengthen the stomach, clear heat and dissolve phlegm, cure acid and relieve pain, and treat phlegm fever cough, chest pain, blood in sputum, etc."
There are mainly white-boiled blood clams, cold mixed blood clams and so on.