Want to become beautiful, eat sugar water - silver ear papaya sugar water After in-depth understanding of Guangdong cuisine, I was deeply impressed by a variety of sugar water, delicious and healthy, no wonder Guangdong people are keen on this, really want to immerse themselves in sugar water for a lifetime.
Take the white fungus papaya syrup, which is a beauty product, and when it is drunk regularly, the skin becomes tender and slippery. The moisture of the white fungus, the sweetness of the papaya, a bowl of eating, from the tip of the tongue to the heart are more beautiful.
Preparation method
Ingredients: 2 white fungus (3 if the flower is small), 1/2 papaya, rock sugar to taste
Tool: Casserole
1. Soak the white fungus in warm water, wash it, remove the yellow part of the root, tear it into small flowers and set aside.
2. Wash the papaya, peel, remove seeds, cut into small pieces and set aside.
3. Put the white fungus and papaya into the pot, add the right amount of rock sugar according to your taste, pour in the appropriate amount of water, bring to a boil on high heat and then reduce the heat to continue simmering for 50 minutes.
Stainless steel pot is also available
Kitchen Tips:
1. Bubble fungus needs to change the water frequently, the first time the water will be soft to replace the white fungus, and then change the water to wash the white fungus, and then change the water to soak the white fungus for 1 to 3 hours (the longer the soaking, the better it is boiled, the more the white fungus gel precipitates).
2. The last time the water of the white fungus is not poured, but should be poured into the pot with clean water.
Nutrition Revealed:
Papaya has the reputation of "Baiyi Fruit King" and "Longevity Fruit", and the papain contained in it can decompose fat into fatty acids, promote the digestion and absorption of food by the human body, adjust gastrointestinal function, and have the effect of weight loss and beauty.