Cabbage puree fierce fish pot, the original method, once uncovered the lid is fragrant, very delicious and delicious.
Mud fierce fish
In haikou's wet market, mud fish is a common fish, and it is often seen that someone is selling it. The meat of mud fish has a unique flavor and the price is relatively cheap, and many people like to eat it.
There are also people who call it "stinky belly fish" here, it is thick without phosphorus, the meat is very delicious, and the flavor is very unique. But the spines on its dorsal, caudal and ventral fins are not only sharp, but also the poisonous glands on the spines are toxic, and if they are not carefully stabbed, they will be as painful as the stings of a bee. Sometimes when handling fish, it hurts a day if you accidentally stab it, which is very uncomfortable. However, there is no poison after heating and cooking, and you can enjoy it with confidence.
Cabbage puree fish stew
There are many ways to make mud fish: frying, stuffing, stewing, steaming, boiling can be, today we use it to make a cabbage mud fish pot.
Boiling cabbage and mudded fish together preserves the original flavor of mudded fish and adds to its delicious taste. As soon as the lid is lifted, the soup is white, very delicious and delicious.
The mud fish is more nutritious, its back does not have any fish bones, and it is also suitable for children at home. When my family eats mud fish, I often pick up the meat on my back and give it to the children to eat.
【Ingredients required】:
Mudded fish, cabbage, garlic, chili pepper (you can leave it without spicy)
【Operation steps】:
1. Prepare all ingredients.
Required documents
2, the mud fish belly, gills disposed of, then wash the control water, and then sprinkle some salt to marinate.
3: Soak the cabbage and wash and control the water. Break into small pieces and set aside.
4: Chop the garlic and peppers into small pieces. If you don't eat spicy, don't put chili peppers.
Fish casserole ingredients
5: Bring some water to a boil in the pot and put the mud fish in. The big ones are placed on the bottom first, the small ones are placed on top, and cooked over high heat.
Boil the mudded fish
6: When the mudded fish is cooked until it is cooked in 7 or 8 layers, put the cabbage along the edge of the pot. Cover and simmer for a while. Cabbage and mudded fish are easy to cook, do not have to cook for too long, so that the fish meat is more tender to eat.
7: Sprinkle the prepared minced garlic and peppers on top of the cabbage pureed fish. Leave a little minced garlic until fragrant.
8: Sprinkle the minced garlic and drizzle with sesame oil.
Sprinkle with ingredients and drizzle with oil
The boiled mud fish meat is very sweet and has no fishy taste; the fish soup is also very delicious, and it is very satisfying to drink a bite.
Cabbage puree fish soup
The preparation is very simple, fish and vegetables are done in one pot, and then accompanied by a bowl of rice, which is a great appetite, very delicious, simply perfect. Favorite friends can try it.
Tips
1. When buying mud fish like other fish, try to choose fresh, depending on the fish eyes and gills: the fish eyes are full and clear, the gills are clear and bright red, and the fresher the fish, the better the taste of the boiled.
2. The spiny poisonous glands of the dorsal fin, tail fin and ventral fin of the mud fierce fish, be careful when handling the fish.
3. Do not cook the mud fish for too long, it is best to just cook it, the meat is relatively tender to eat.
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