Author: Chongqing Municipal People's Hospital
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no.1
Allergic dermatitis in spring
Brief introduction
Spring returns to the earth, the sun shines, everything recovers, a hundred flowers bloom, and the scenery is pleasant. However, with the increase in spring temperatures, the increase in pollen, dust mites, suspended solids and other substances in the air, the reproduction of various viruses and microorganisms has gradually become active, people's clothing has gradually decreased, the skin is directly exposed to the outside, and it is very susceptible to external stimulation, resulting in allergies and bringing more troubles to people's lives.
Spring allergic dermatitis, also known as allergic dermatitis, refers to the inflammatory reaction of the skin caused by allergens through the mechanism of allergic reactions, which is related to a variety of factors, manifested as erythema, papules, scales, and even edema from the face to the whole body, often accompanied by itching or tingling, which occurs repeatedly every year.
Spring allergic dermatitis generally occurs in patients with allergic constitutions, and intrinsic allergic factors play a leading role in the onset of the disease. Such as chronic digestive system diseases, mental stress, insomnia, excessive fatigue, internal infection foci, endocrine and metabolic disorders, etc., can induce or aggravate the disease. There are also many external factors, including diet, inhalants, climate, environment and so on.
no.2
Prevention and Control (Part 1)
So, how to deal with spring allergic dermatitis scientifically?
In response to this common problem, we have the following points to remind everyone to pay attention to, and hope to help you effectively prevent spring skin allergies.
1. Pollen allergy
Reduce the chance of going out, wear glasses and masks when going out, wash the exposed skin in time after going out home, etc.; close the doors and windows during the day, do not dry clothes outdoors, etc., for some known pollen or inhalation allergens, once detected, immediately transfer the patient's living environment.
2. Ultraviolet rays
In this regard, you should try to find photosensitive substances, avoid contact or eating, such as mud snails, amaranth, lettuce, lettuce, purslane and other foods to eat less, followed by avoiding light, wearing a white wide-brimmed hat when going out, or using ultraviolet umbrellas and sunscreen, it is best to use pa++ and spf 15 or more sunscreen, which can protect the skin from sunlight.
3. Makeup and beauty
Sensitive skin in the use of high concentration of cosmetics, should first be in a small area of local trial or dilution of half of it before use, not suitable for exfoliating and other curative products too strong, sensitive skin epidermis layer is thin, after doing a good job of basic care to pay attention to the use of sunscreen products, products should be breathable, permeable, you can use some creams, lotions and gelatinous care products, suitable for winter oily skin care products, spring is not applicable.
no.3
Prevention and Control (Part 2)
4. Food
In addition to avoiding spicy and stimulating foods such as egg milk fish shrimp seafood, spring seasonal foods such as spring shoots, wild vegetables, mangoes, pineapples, strawberries and other foods should also be vigilant, some hypoallergenic foods such as honey, dates, enoki mushrooms, carrots, coix seeds, yogurt, etc. can regulate the immune system, and appropriate supplementation can help improve the allergic physique.
5. Immune dysfunction
Achieve regular life, physical and mental health, balanced diet, adequate sleep, pleasant spirits, proper exercise, enhance physical fitness, correct bad living habits, and timely use of foreign besilifen to improve skin diseases.
6. Allergic constitution
Although genetic factors lead to a solution that is not completely solved, we should still actively look for allergens, avoid potential factors that aggravate allergies, dress loose and soft cotton products, pay attention to skin moisturizing, learn to manage their emotions, and control their scratching behavior, so as not to cause a vicious circle of itching- scratching - itching, aggravating the disease.
Author: Above we briefly introduce the preventive measures for common allergy phenomena in spring. If you have allergies in your life, it is recommended to visit a regular hospital in time, and I hope that small suggestions can help you spend a happy and happy spring.
Lin Lan
Director of Dermatology
Director of Chongqing STD AIDS Prevention and Control Association
Source: Hualong Network
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