Ryoko Shinohara's "The Character of a Dispatcher 2" shows the same beauty as it was 13 years ago

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"Sister Shinohara is still so pretty, exactly the same as she was then."

It is reported that the staff of the TV series "The Character of the Dispatcher 2" (Nippon Television) could not help but express the above feelings after seeing Shinohara. "At that time" refers to the period when "The Character of the Dispatcher" was first broadcast 13 years ago.

The TV series "The Character of the Dispatcher" was broadcast in Japan in 2007 and averaged 20% viewership. The drama depicts the capable style of Haruko Omae, a super dispatcher played by Shinohara. This time, "The Character of the Dispatcher 2" has also received widespread attention as her second masterpiece. (Narrated by a contributor to TV Intelligence Magazine)

"Eating cucumbers in the morning can effectively eliminate body puffiness."

Ryoko Shinohara used to worry most about "aging in appearance."

"When Shinohara filmed The Character of a Dispatcher, he was in his early 30s. Today, at nearly 50 years old, she has become a mother of two children. Many netizens are also worried about whether Shinohara can still deduce the female style of a capable career. (According to a writer for TV intelligence magazine)

However, it is said that when the staff saw Ryoko Shinohara again after many years, they all shouted in surprise, "Sister Shinohara really hasn't changed at all!" As stated at the beginning of the article.

According to the editorial staff of the women's magazine, "Ryoko Shinohara takes 5 days a week to practice yoga and fitness activities. Eliminate any food with seasonings. Drink 2 liters of water a day and consume enzyme brown rice. It is precisely because of such strict physical management that Shinohara can always maintain his youth. In addition, one of Shinohara's health management methods is to 'eat cucumbers in the morning'. ”

"Every morning, eat cucumbers" is such a simple habit. It is said that "this is shinohara only began to eat after listening to a friend's recommendation." Through this method, Shinohara's face and body swelling condition have also been well improved. (According to the editorial staff of the women's magazine)

According to health management and weight loss expert Kiyoka Wada, "Cucumber has a diuretic effect and can eliminate the symptoms of puffiness on the face and the whole body." At the same time, studies have shown that cucumbers are rich in 'phospholipase' components. This ingredient can fully break down fat. ”

Salads and drinks must be eaten at room temperature, which is the first condition.

Cucumber can not only effectively eliminate puffiness, but also help to lose weight. In addition, Ryoko Shinohara is also quite particular about eating habits. "It is said that Shinohara never eats food directly, just took out of the refrigerator. Be sure to wait until food returns to room temperature before consuming. For seasoning, only single condiments such as salt or soybean paste are used. (According to the editorial staff of the women's magazine)

Wada Kiyoka experts also guarantee this diet method. She said: "If you eat too many cold vegetables and raw and cold foods, it will cause worsening of blood circulation. And the method of 'eating at room temperature' happens to effectively compensate for the cold characteristics of cucumbers. ”

Ryoko Shinohara's adherence to salads and drinks at room temperature is also the primary condition for health management.

Wada experts conclude: "Using a single condiment can also effectively control salt intake. It was just perfect. ”

Previously, the TV series "The Character of the Dispatcher 2" was forced to postpone the broadcast due to the impact of the new crown epidemic. But there are also reports that the show will resume filming starting this month.

With the "cucumber" forever maintain the youth of Haruko Omae, is about to show her skills. Audiences, please wait and see! (きょうさん/译)