Xiaoxue re-publicized his lungs and ate some scallion stewed lean meat

Zhang Zhongde, a famous traditional Chinese medicine doctor in Guangdong Province and vice president of Guangdong Provincial Hospital of Traditional Chinese Medicine

Ms. Qiu, 34, came to Guangzhou from abroad to study 10 years ago and has stayed in Guangzhou since graduation. 5 years ago, Ms. Qiu began to have repeated nasal congestion, runny nose, the weather became cold or encountered irritating gases, such as oil smoke, dust, etc. will continue to sneeze, every day in the backpack to prepare two large bags of paper towels, wipe the tears to wipe the nose, like a "Lin sister". As a frequent clientele, she was embarrassed by her red nose and incessant sneezing. 1 week ago, due to an accidental cold, Ms. Qiu again had nasal congestion, nasal itching, runny nose, occasional cough and less phlegm. In order to drive away the "troubles" as soon as possible, Ms. Qiu went to the Guangdong Provincial Hospital of Traditional Chinese Medicine for treatment, and through looking and hearing, she was initially judged to be cold lungs and deficiency of lung qi.

Chinese medicine believes that lung qi deficiency is easy to provide opportunities for cold evil to invade the body, coupled with improper diet, worry and spleen injury, resulting in the spleen losing its normal functioning. The spleen is the "mother" of the lungs, and the spleen cannot take good care of the lungs, so it is prone to frequent sneezing, nasal congestion and runny nose. Clinically, many patients with similar conditions to Ms. Qiu should adjust their bodies by tonifying the lungs and spleen and dispelling wind and cold. It is recommended that under the guidance of a doctor, use honey ephedra, windproof and other to publicize lung qi, dispel wind and cold, tribulus terrestris, cang ear to dispel wind and relieve itching, through the nose, white surgery, party ginseng qi healthy spleen solidity table.

In addition to dialectically taking Traditional Chinese medicine conditioning, you can also promote the lungs through dietary therapy and moxibustion. The corresponding medicinal diet and health care methods are recommended here.

Stew lean meat with shallots. Take 250 grams of lean pork, 10 grams of beiqi, 15 grams of baishu, 5 white onions, 3 to 4 slices of ginger, an appropriate amount of fine salt, wash each thing separately, put it into the pot, add 1500 ml of water (about 6 bowls), boil it over a low heat, add beiqi, green onion white, ginger, lean pork, boil over low heat, and then simmer for 1.5 hours, add a little fine salt to taste. Chinese medicine believes that Beiqi is warm, has the ability to replenish qi and raise the sun, and is compatible with Bai Shu to increase the strength of qi and spleen; Onion white warm, into the lungs, with the effect of dispersing cold ventilation; Lean pork is sweet and salty, which is a slightly cold product, attributed to the spleen, stomach and kidney meridians, and has the effect of nourishing the yin and nourishing the kidneys, moisturizing the dryness, and nourishing the qi and nourishing the blood. This medicinal diet is suitable for rhinitis caused by the weakness of the lungs and spleen.

Moxibustion external treatment. Take 3 grams of moxa, 2 grams of cinnamon powder, and an appropriate amount of honey, mix the cinnamon powder with the wormwood, put in honey, mix it into a paste the size of a soybean grain, apply it to the Shen Que Cave for about 30 minutes, once every other day, and apply it 3 to 5 times. ▲